One Hour Calamari in Umido with Ramp Bruschetta (Mario Batali) Recipe

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One Hour Calamari in Umido with Ramp Bruschetta (Mario Batali)
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  1. Preheat grill.
  2. Check calamari for any cartilage and cut into 1-inch pieces. Place calamari in a 6-quart saucepan and add olive oil, garlic cloves, chilies, wine and tomato sauce and bring to a boil. Lower heat to a high simmer and cook 1 hour.
  3. Meanwhile, place ramps on grill until wilted, about 1 minute. Remove and allow to cool. Chop cooled ramps into 1/2-inch pieces, place in a mixing bowl with remaining oil and marjoram leaves and stir to blend.
  4. When calamari is tender, season with salt and pepper. Place bread on grill and toast. Remove and spoon ramp mixture over bread, divide calamari among four bowls, top with a bruschetta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.25 Kcal (2032 kJ)
Calories from fat 133.88 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 683.29mg 228%
Sodium 3289.22mg 137%
Potassium 444.81mg 9%
Total Carbs 30.37g 10%
Sugars 12.55g 50%
Dietary Fiber 2.54g 10%
Protein 41.14g 82%
Vitamin C 12.3mg 20%
Iron 4.4mg 24%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 89.75 Kcal (376 kJ)
Calories from fat 24.76 Kcal
% Daily Value*
Total Fat 2.75g 23%
Cholesterol 126.38mg 228%
Sodium 608.38mg 137%
Potassium 82.27mg 9%
Total Carbs 5.62g 10%
Sugars 2.32g 50%
Dietary Fiber 0.47g 10%
Protein 7.61g 82%
Vitamin C 2.3mg 20%
Iron 0.8mg 24%
Calcium 18.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
  • 11

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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