45002 classic low crock pot version Recipes

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

water, split peas, rinsed and picked over, stalk celery, coarsely chopped, carrot, chopped, onion, chopped, thyme, red pepper, bay leaf, salt, pepper

olive oil, stewing beef , cut into 1 1/2 inch pieces, scallion, sliced thin (about 1 cup), celery ribs, chopped fine, green bell pepper, chopped fine, whole tomatoes with juice, chopped, prepared tomato sauce, beef stock, worcestershire sauce, chopped parsley, brown sugar, bay leaf, rosemary, crumbled, thyme, crumbled, oregano, crumbled, cinnamon, cayenne, carrots, sliced 1/2 inch thick, new potatoes, peeled, cut in half

dry white beans or 2 cups navy beans, oil, onions, sliced, garlic cloves, crushed, tomatoes, chopped fresh parsley, green pepper, chopped, bay leaf, red pepper flakes, dried thyme

ground beef, cooked and drained, onion, diced, green pepper, diced, diced tomatoes (with celery, green pepper and onion), ketchup, beef broth, frozen mixed vegetables (classic mix with carrots, peas, green beans and corn), fresh ground pepper , to taste

beef round steak , trimmed of fat, olive oil, onion, sliced, baby carrots, peeled, garlic cloves, crushed, beef broth, low-sodium beef bouillon granules, balsamic vinegar, dried rosemary, ground, diced tomato (canned ), cornstarch, water

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)

boneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro

oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)

great northern bean, water , added only as needed, salt , this is estimated add to your taste, pepper , this is estimated add to your taste, boneless pork chops or 1 ham bone, hot pepper flakes , u can also use 1 whole dried red hot chili pepper instead and if you like em hot use more, butter

dry pinto beans, soaked, oregano, onion, chopped, garlic cloves, chili powder, ground beef or 1 1/2 lbs ground turkey, onion, chopped, garlic powder, flour, chili powder, basil, oregano, ground cumin, tomato paste, tomato sauce

dry sherry, dried oregano, crumbled, sweet paprika, garlic cloves, brown sugar, fresh lemon juice, grated lemon zest, boneless veal shoulder (beef can be used) or 3 lbs veal shanks, cut into 1 1/2 inch cubes (beef can be used), flour , for dredging the veal, olive oil, beef broth, water, carrot, sliced thin, onion, sliced, celery rib, sliced thin, buttered noodles , as an accompaniment

chicken broth, tomatoes, chopped, sliced leeks (white parts only ), garlic cloves, minced, dried basil, salt and white pepper, sour cream, fresh basil (to garnish )

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

chicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas