19 with including crock pot version Recipes

boneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)

dry white beans or 2 cups navy beans, oil, onions, sliced, garlic cloves, crushed, tomatoes, chopped fresh parsley, green pepper, chopped, bay leaf, red pepper flakes, dried thyme

onions, chopped, butter, soy sauce, browning sauce, french rolls, split, water, dry onion soup mix, garlic clove, minced, shredded swiss cheese

lean stewing beef, cut in 1 1/2 inch chunks, onions, sliced thin, garlic cloves, minced, olive oil, japanese eggplants (the long, thin, striated white and purply ones), beef stock, tomato sauce, red wine vinegar, sugar, cinnamon, allspice, minced parsley, cubed feta cheese (optional)

olive oil, stewing beef , cut into 1 1/2 inch pieces, scallion, sliced thin (about 1 cup), celery ribs, chopped fine, green bell pepper, chopped fine, whole tomatoes with juice, chopped, prepared tomato sauce, beef stock, worcestershire sauce, chopped parsley, brown sugar, bay leaf, rosemary, crumbled, thyme, crumbled, oregano, crumbled, cinnamon, cayenne, carrots, sliced 1/2 inch thick, new potatoes, peeled, cut in half

boneless skinless chicken breasts, salsa (any kind ), peanut butter (i use crunchy), lime , juice and zest of, soya sauce, grated fresh ginger, grated fresh garlic, coconut milk (i ve made it without), mushrooms (sliced ), red bell pepper, chopped (optional), yellow bell pepper, chopped (optional), chopped snow peas (optional), bean sprouts, peanuts (crushed ), fresh cilantro, salt and pepper, egg noodles (cooked )

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix

dry pinto beans, soaked, oregano, onion, chopped, garlic cloves, chili powder, ground beef or 1 1/2 lbs ground turkey, onion, chopped, garlic powder, flour, chili powder, basil, oregano, ground cumin, tomato paste, tomato sauce

chicken broth, tomatoes, chopped, sliced leeks (white parts only ), garlic cloves, minced, dried basil, salt and white pepper, sour cream, fresh basil (to garnish )

dry sherry, dried oregano, crumbled, sweet paprika, garlic cloves, brown sugar, fresh lemon juice, grated lemon zest, boneless veal shoulder (beef can be used) or 3 lbs veal shanks, cut into 1 1/2 inch cubes (beef can be used), flour , for dredging the veal, olive oil, beef broth, water, carrot, sliced thin, onion, sliced, celery rib, sliced thin, buttered noodles , as an accompaniment

great northern bean, water , added only as needed, salt , this is estimated add to your taste, pepper , this is estimated add to your taste, boneless pork chops or 1 ham bone, hot pepper flakes , u can also use 1 whole dried red hot chili pepper instead and if you like em hot use more, butter

sirloin tip roast, carrots, peeled and cut into 3 or 4 inch long sticks, red potatoes , cut into cubes, onion, sliced into rings, garlic powder, onion powder, ground red pepper, black pepper , coursely ground, to taste, olive oil, beef broth, water, cornstarch

butter, boneless skinless chicken breasts, chopped onion, potatoes, cubed, stalks celery, chopped, carrots, diced, creamed corn, frozen white corn, cream of potato soup, water , 1/2 soup can, dill weed, parsley, evaporated milk

hamburger, bell pepper, chopped -color of your choice, onion, chopped, chili powder, paprika, cumin, onion powder, salt or 1/2 tsp seasoning, garlic powder, cayenne pepper, water, refried beans, enchilada sauce, tomatoes and green chilies (rotel), green chilies, chopped (in a can), corn (drained ), pinto beans (drained and rinsed ), cheese, corn tortillas, flour tortillas

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

morningstar farms meal starters grillers recipe crumbles, rice, salt, ground black pepper, yellow bell peppers, tomato soup, worcestershire sauce, water