218797 claire light chicken vegetable Recipes

udon noodles or 1/4 lb cooked spaghetti, canola oil, fresh ginger, minced, garlic cloves, minced, chicken broth, sake, soy sauce, chicken breast , cut into strips, shiitake mushroom, sliced, scallions, chopped, carrot, sliced, cilantro leaf

boneless chicken breasts, olive oil, onion, diced, carrots, diced, cauliflower florets, low-sodium low-fat chicken broth, dried herbs, shaped pasta, salt and pepper, parmesan cheese (optional)

ditalini or 1/2 cup small elbow macaroni, canned chicken broth, tomatoes, seeded and cut into chunks, carrots, trimmed,peeled chopped into 1 inch pieces, onions, peeled and trimmed, french haricots vert , thin short green beans,ends trimmed, zucchini , cut into 1/2 inch pieces, garlic, chopped, shredded roast chicken (optional), fresh basil leaf , cut into thin strips, kosher salt, fresh ground black pepper, olive oil, grated parmesan cheese (optional)

olive oil, fresh mushrooms, sliced, boneless skinless chicken breast, uncooked, dried thyme, table salt, black pepper, marsala wine, reduced-sodium fat-free beef broth, divided, cornstarch

heads broccoli, head cauliflower, carrots, onion (or more to taste), chicken, cooked and shredded, salt & pepper (to taste), cream of chicken soup, cream of celery soup, milk, colby cheese, shredded

deli cooked chicken (1/2 chicken), vegetable oil, flour tortillas, mango, peeled and sliced, brie cheese, diced, cilantro, chopped, pickled jalapeno peppers, finely chopped and patted dry, sour cream, lime zest, lime juice

boneless skinless chicken breasts, cubed, egg noodles, condensed 98% fat-free cream of chicken soup, soymilk or 1 cup cow s low-fat milk, frozen corn, frozen carrots, frozen peas, paprika, garlic powder, salt and pepper, cheddar cheese (optional)

corn, canned, carrots, canned, french style green beans, canned, water, chicken and tomato bouillon cube, onion powder, garlic powder, boneless skinless chicken tenders, potato

dried spiral shaped pasta, corn on the cob, husks and silk removed, cooked roasting chicken, milk, reduced-sodium chicken broth, olive oil, green capsicum , deseeded, finely chopped, mushrooms, sliced, butter or 80 g margarine, plain flour, green shallots, ends trimmed, thinly sliced diagonally, coarsely grated cheddar cheese, fresh breadcrumbs, chopped fresh flat leaf parsley

olive oil, onion, chopped, garlic, minced, stalks celery, chopped, carrots, sliced, zucchini, sliced, butternut squash, cubed, red pepper, diced, yellow split peas, potato, diced, frozen corn, cumin, thyme, salt , pepper, bay leaf, chicken stock, water, chicken breasts, cubed

chopped broccoli, chopped carrot, chopped onion, red bell pepper, diced, garlic clove, minced, chicken broth, cooked chicken, diced, fresh basil, snipped, alfredo sauce, grated fresh parmesan cheese (optional)

skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper

chicken, vegetable oil , to coat chicken before applying dry rub, dark beer, dijon mustard, soy sauce, lemon juice, onion, chopped fine, garlic, crushed, tabasco sauce, coarse salt, fresh ground black pepper, paprika, dry mustard, coarse salt, fresh ground black pepper, ground cumin, celery seed, ground nutmeg, wood chips, preferably chunks ,soaked 1 hour in, water or beer, then drained

chicken broth, onion, chopped, green pepper, seeded and chopped, red pepper, seeded and chopped, diced tomatoes, undrained, chili beans, undrained, whole kernel corn, drained, black olives, drained,pitted and chopped, cooked rice (any kind you like ), cooked chicken, chopped, red pepper flakes, hot sauce (your choice )

oil, stalk celery, thinly sliced, chicken broth, water, frozen broccoli carrots cauliflower mix, cooked chicken, cubed, bow tie pasta, uncooked, poultry seasoning, salt and pepper

spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled

zucchini, rinsed, stem ends trimmed (2 medium), summer squash, rinsed, stem ends trimmed (2 medium), salt, pepper, olive oil, garlic clove, peeled and diced, sliced chicken cutlet , cut into 1-inch pieces, fresh rosemary leaf, roughly chopped, divided, fat-free low-sodium chicken broth, grated parmesan cheese

chicken breasts (diced ), tomatoes (diced ), celery (diced ), onion (diced ), corn, peas, carrot (diced ), green beans (diced ), potato (diced ), water, chicken bouillon cubes, basil, oregano, garlic powder, ground black pepper, olive oil, tomato paste