Hearty Italian Chicken Vegetable Soup Recipe

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Hearty Italian Chicken Vegetable Soup
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Ingredients:

Directions:

  1. In a large stock pot on high heat, Sauté the chicken, onions, and celery in olive oil until chicken if browned and onions are translucent, (if using the crock-pot, uses a skillet for this step).
  2. For Stove top: Add remaining ingredients and bring to a boil.
  3. Once the soup comes to a medium boil reduce heat to a simmer.
  4. Soup should just gently bubble from here on out.
  5. After 30 minute do a taste test of the broth add additional spices to your taste.
  6. Simmer for an additional hour then test vegetables for doneness.
  7. For Crock-Pot: Transfer ingredients from skillet and add remaining ingredients.
  8. Set crockpot on high for two hours then reduce to low.
  9. After 2 hours do a taste test of the broth add additional spices to your taste.
  10. Let simmer for an additional 4 hours.
  11. (Warning if you have a high powered crock-pot and the soup begins to boil to hard reduce the setting to warm if it has one, otherwise unplug your crock-pot for awhile).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.13 Kcal (2835 kJ)
Calories from fat 370.01 Kcal
% Daily Value*
Total Fat 41.11g 63%
Cholesterol 75mg 25%
Sodium 2173.87mg 91%
Potassium 853.69mg 18%
Total Carbs 47.49g 16%
Sugars 6.92g 28%
Dietary Fiber 6.43g 26%
Protein 31.38g 63%
Vitamin C 17mg 28%
Vitamin A 0.4mg 13%
Iron 3.1mg 17%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 106.83 Kcal (447 kJ)
Calories from fat 58.38 Kcal
% Daily Value*
Total Fat 6.49g 63%
Cholesterol 11.83mg 25%
Sodium 342.97mg 91%
Potassium 134.68mg 18%
Total Carbs 7.49g 16%
Sugars 1.09g 28%
Dietary Fiber 1.01g 26%
Protein 4.95g 63%
Vitamin C 2.7mg 28%
Vitamin A 0.1mg 13%
Iron 0.5mg 17%
Calcium 19.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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