1201 light chicken vegetable Recipes

vegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.

chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste

boneless chicken breasts (pounded lightly ), flour, vegetable oil, margarine or 1/4 cup butter, white wine (use a good wine that you would drink), lemons, eggs (lightly beaten ), parsley flakes

olive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, skinless boneless chicken breast halves (2 lb total ), all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced

chicken broth, white rice, carrots, thinly sliced, celery ribs, thinly sliced, zucchini, thinly sliced, butter, flour, light cream or 2 cups milk, cooked chicken or 3 cups turkey, in pieces, sliced green onion , including tops, salt and pepper, minced parsley

condensed cream of chicken soup , with herbs, leeks, white and light green parts thinly sliced and rinsed (1 1/2 cups) or 1 1/2 cups sliced scallions, whole chicken legs, skin removed (about 2 1/2 lb), new potatoes, cut in 1 1/2 chunks (about 12 oz), baby carrots (1 1/4 cups), dijon mustard, snipped dill, sliced scallions

vegetable oil, onion, diced, garlic cloves, minced, fresh ginger, grated, green cardamom pods, smashed lightly, chicken pieces, yogurt, tomatoes, diced, red chili powder (to taste), cashews, ground, sliced almonds

fettuccine pasta, olive oil, zucchini, sliced, button mushrooms, halved, spring onions, finely sliced, cream of chicken soup, light cream, water, tomatoes, halved, fresh parsley, chopped, parmesan cheese, to serve

chicken meat , roasted, carrots, sliced, leeks, sliced, celery, chopped, broth, low sodium, water

chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

boneless skinless chicken breast halves, italian seasoned breadcrumbs, salt, pepper, egg, lightly beaten, vegetable oil or 1/4 cup olive oil, vegetable oil or 1 tbsp olive oil, meatless spaghetti sauce, grated parmesan cheese, shredded mozzarella cheese, chopped fresh parsley, hot cooked spaghetti

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

white bread, ground chicken, frozen mixed vegetables, thawed, chopped fresh dill, eggs, lightly beaten, salt, pepper

carrots, peeled, haricots verts , parboiled for 5 minutes or until tender, ground chicken, vegetable oil, chopped shallots and 1 clove garlic cooked until tender in 2 tbsp butter, garlic, minced, champagne or white wine vinegar, egg lightly beaten, soft white bread crumbs, pitted black nicoise olives, salt and freshly ground black pepper

chopped chicken meat, butter or 2 tbsp margarine, chopped onion, chopped celery, chopped green pepper, minced garlic, chicken broth, chicken bouillon cubes, thyme, pepper, diced carrot, light cream

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded

chicken, onion, shredded, seasoned bread crumbs, garlic salt, salt, pepper, eggs, lightly beaten, vegetable oil or canola oil