106715 claire fat creamy soup Recipes

fat-free milk, orange juice, mandarin oranges, undrained, fat-free reduced-sugar orange creme yogurt, sugar-free instant vanilla pudding mix, ice cubes

creamy salad dressing, italian-style salad dressing, cayenne pepper, skinless, boneless chicken breast halves

creamy caesar salad dressing, extra-virgin olive oil, water, mustard, garlic cloves, finely chopped, grated romano cheese, salt & freshly ground black pepper, boneless chicken breasts

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat-free sour cream, bacon strips, cooked and crumbled, green onion, chopped, white wine vinegar, salt, pepper, fresh or frozen peas, thawed

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

tomatoes, beef broth, celery, green onions or 1 large onion, cabbage, onion soup mix, green beans, green pepper, carrots

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

creamy style corn, eggs, separated, salt, white pepper, heavy cream, sauteed sliced fresh mushroom (optional)

creamy rice pudding, uncooked rice, sugar, qt. milk, salt, vanilla, evaporated milk, sprinkles of nutmeg, bake in 350 degree oven for 2 hours, stirring occasionally first hour. 1/2 cup raisins may be added 1/2 hour before end of baking time if desired. pudding thickens as it cools.

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed