442 cinnamon toast wheat Recipes

egg whites (or 1 egg), mashed ripe banana (about 1/2 a large banana), skim milk, melted reduced fat margarine (non-hydrogenated ), vanilla, banana extract (banana flavour), whole wheat flour, salt, cinnamon, whole wheat bread , best if stale (amount depends on how thick your bread is or how much you let it absorb. i use 6 piece sandwich bread.)

old-fashioned oats, oat bran, sliced almonds, thawed apple juice concentrate, canola oil, honey, puffed rice cereal, dried apples, chopped, toasted wheat germ, ground cinnamon, ground nutmeg, raisins

very ripe banana (about 8 oz), eggs, milk, ground cinnamon, whole wheat bread, butter, maple syrup

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

eggs, skim milk, honey, cinnamon, whole wheat bread, greek yogurt, strawberries, sliced, blueberries, raspberries, blackberries, maple syrup

banana, strawberries, apple juice, cinnamon, whole wheat bread

ripe bananas, soymilk, molasses or 2 tbsp maple syrup, cinnamon, whole wheat bread, oil

milk, flour, sugar, nutritional yeast, cinnamon, whole wheat bread

french bread, cut into quarters, cream cheese, cut into 1/2 inch cubes, frozen blueberries, eggs, egg substitute (i like eggbeaters), skim milk, vanilla, maple syrup, cinnamon, nutmeg, wheat germ, sugar, cornstarch, water, frozen blueberries

dry wheat berries, golden raisin, dried currants, shallot, minced, water, vegetable oil, orange juice, red wine vinegar, coriander, ground, cinnamon, apples, halved/cored and cut into small dice (gravenstein or granny smith), toasted chopped cashews, unsalted, crumbled feta cheese, salt and pepper, to taste

whole wheat bread, ground cinnamon, splenda sugar substitute, i can tsp believe it s not butter! spray (10-15 sprays )

light brown sugar, water, cinnamon, whole-wheat bread, egg, skim milk, cinnamon to taste, vanilla extract

peanut butter, chopped raisins or 1/2 cup dried apricots or 1/2 cup any dried fruit, of your choice, apricot preserves or 2 tbsp preserves, of your choice that combines well with the dried fruit you chose, cinnamon, whole wheat bread, eggs, milk or 1/2 cup soy, butter or 2 tbsp oil (you may use less if you are using a nonstick pan or use cooking spray)

egg white, milk, nonfat , fluid, cinnamon, light wheat bread, applesauce

egg whites, milk, whole wheat bread, cinnamon, artificial vanilla, syrup, salt, pepper