Directions:
- In a pan, heat water and brown sugar until it bubbles.
- While the syrup is heating, wisk 1 egg in a shallow bowl, then add milk. Add vanilla extract and cinnamon to your liking.
- Once the syrup is heated, add a dash of cinnamon to it, and pour the liquid into a cup or small bowl.
- Douse the wheat bread in the egg mixture by dipping it into the bowl, or pouring it on either side of the bread on a plate.
- Cook the french toast to your liking. When it is finished, add the amount of syrup you like and voila! A homemade breakfast treat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.83 Kcal (2306 kJ) | ||
| Calories from fat | 47.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 166.15mg | 55% | |
| Sodium | 311.27mg | 13% | |
| Potassium | 447.72mg | 10% | |
| Total Carbs | 115.2g | 38% | |
| Sugars | 101.14g | 405% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 12.34g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 434.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 84.93 Kcal (356 kJ) | ||
| Calories from fat | 7.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 8% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 55% | |
| Sodium | 47.99mg | 13% | |
| Potassium | 69.03mg | 10% | |
| Total Carbs | 17.76g | 38% | |
| Sugars | 15.59g | 405% | |
| Dietary Fiber | 0.2g | 5% | |
| Protein | 1.9g | 25% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.5mg | 17% | |
| Calcium | 67mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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