French Toast - No Eggs Recipe

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French Toast - No Eggs
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Ingredients:

  • 1 cup milk
  • 2 tbsp flour
  • 1 tbsp sugar
  • 1/2 tsp cinnamon

Directions:

  1. Mix all ingredients together. Then coat bread and cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.07 Kcal (1788 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 2.45mg 1%
Sodium 789.65mg 33%
Potassium 397.06mg 8%
Total Carbs 74.67g 25%
Sugars 16.15g 65%
Dietary Fiber 7.73g 31%
Protein 19.4g 39%
Iron 5mg 28%
Calcium 325.6mg 33%
Amount Per 100 g
Calories 170.25 Kcal (713 kJ)
Calories from fat 19.71 Kcal
% Daily Value*
Total Fat 2.19g 8%
Cholesterol 0.98mg 1%
Sodium 314.79mg 33%
Potassium 158.29mg 8%
Total Carbs 29.77g 25%
Sugars 6.44g 65%
Dietary Fiber 3.08g 31%
Protein 7.73g 39%
Iron 2mg 28%
Calcium 129.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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