125 cinnamon smoothie milk Recipes

bananas, peeled,sliced,and frozen, skim milk, low-fat coffee-flavored frozen yogurt, ground cinnamon, nutmeg

unsweetened applesauce, maple syrup, ground cinnamon, low-fat vanilla frozen yogurt, reduced-fat milk, ice cubes, ground nutmeg

vanilla light soy milk, dark chocolate sorbet, light silken tofu, unsweetened cocoa, honey, ground cinnamon, vanilla extract, ice cubes

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

almonds, water, banana, frozen, strawberries, frozen blueberries , unthawed, frozen blackberries , unthawed, frozen raspberries , unthawed, frozen peaches , unthawed, cinnamon, ground, vanilla extract, honey, raw

vanilla-flavored soymilk (or regular milk), reduced-fat vanilla yogurt, frozen mango chunks, frozen blueberries, cinnamon

brewed espresso, chilled, chocolate syrup, sugar, milk, vanilla ice cream or 1 cup frozen yogurt, heavy cream , softly whipped, cinnamon (for garnish ) or cocoa powder (for garnish)

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

ripe banana, coarsely chopped, cold skim milk, ice cube, chocolate syrup (i use hersheys), drop vanilla essence, cinnamon

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

espresso, cold (or strong decaf coffee), coffee ice cream (or vanilla ice cream with 5 tsp. instant decaf coffee granules mixed in), ice, milk, heavy cream , whipped, ground cinnamon

old-fashioned oatmeal, milk , plus more if needed, sugar , plus more to taste, cinnamon, vanilla extract (optional)

greek yogurt, blueberries , plus more for garnish, nonfat milk, honey, ground cinnamon, pure vanilla extract

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

blueberries or 1 1/2 cups huckleberries, fresh or frozen, frozen unsweetened sliced peaches, thawed, milk, vanilla yogurt, honey, ground cinnamon, ground nutmeg

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

skim milk, scoops vanilla ice cream (optional), pecan nuts, chopped, honey, honey, for drizzling, cinnamon , to dust

ripe bananas, unpeeled, fat-free milk, plain fat-free yogurt, toasted wheat germ, chopped walnuts, honey, ground cinnamon, ground nutmeg