243 cinnamon pumpkin low fat Recipes

wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)

all-bran cereal, low-fat buttermilk, canola oil, eggs, sugar, pumpkin puree, whole wheat flour, baking powder, kosher salt or 1/2 tsp table salt, cinnamon, ground ginger, grated fresh nutmeg or 1/8 tsp dried nutmeg, powder

sugar, vegetable oil, unsweetened applesauce, egg whites, pumpkin, all-purpose flour, ground cinnamon, ground nutmeg, baking soda, salt, baking powder

low-fat greek yogurt, whole milk, dark brown sugar, pumpkin puree, cinnamon, nutmeg

canned pumpkin, sugar, applesauce, water, eggs, whole wheat flour, all-purpose flour, baking soda, nutmeg, ginger, cinnamon

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen

graham cracker crumbs, brown sugar, chopped pecans, butter, melted, canned unsweetened pumpkin, ground cinnamon, ground allspice, ground ginger, vanilla low-fat ice cream (about 1 1/2 cartons), divided, chopped pecans, toasted and divided, jarred caramel topping

whole wheat flour, sugar, baking powder, cinnamon, ground ginger, salt, nutmeg, unsweetened soymilk, pumpkin puree, unsweetened applesauce, egg

pumpkin puree, chicken broth or 1 1/2 cups vegetable broth, brown sugar, butter, garlic powder, ground ginger, ground cinnamon, ground nutmeg, cheese ravioli, low-fat sour cream, parmesan cheese

white whole wheat flour, baking soda, salt, ground ginger, ground cinnamon, ground nutmeg, pumpkin puree, egg, pure vanilla extract, unsulphured molasses, overripe bananas, mashed, low-fat buttermilk, plain greek yogurt, chocolate chips (optional)

unsalted butter, minced sweet onion, garlic, minced, chicken broth, pumpkin puree, chipotle peppers in adobo sauce, chopped, low-fat milk, ground sage, salt, ground coriander, ground cinnamon, ground nutmeg

sugar, pack pumpkin, unsweetened applesauce, egg substitute, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, baking powder, salt, ground nutmeg or allspice, chopped nuts or raisins, optional

unsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips

eggs, lightly beaten, ground cinnamon, ground ginger, ground nutmeg, low-fat milk, pureed, cooked pumpkin, sugar, vanilla extract

eggs, sugar, pumpkin puree, vanilla, unsweetened applesauce, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg

lean ground beef or 1/2 lb ground turkey, may be substituted, chopped onions, ketchup, tomato juice, chili powder, ground nutmeg, ground cinnamon (optional), pepper, canned pumpkin, hamburger buns, split

almonds, eggs, separated, canned pumpkin, splenda sugar blend for baking, all-purpose flour, lemon peel, grated, baking powder, nutmeg, cinnamon, powdered sugar, lemon juice, lemon peel, cream (optional), almonds (optional)