512 cinnamon pumpkin fat Recipes

  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Pumpkin Maple Cheesecake
    fat free cream cheese, room temperature, brown sugar, eggs and
    8 More
    fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)
    16 min, 11 ingredients
  • Pumpkin Spice Spread
    fat free cream cheese, cooked pumpkin and
    7 More
    fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg
    5 min, 9 ingredients
  • Pumpkin Spice Spread
    fat-free cream cheese, canned pumpkin and
    7 More
    fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg
    10 min, 9 ingredients
  • Crumb-Topped Apple & Pumpkin Pie
    sheet refrigerated pie pastry, sliced peeled tart apples and
    17 More
    sheet refrigerated pie pastry, sliced peeled tart apples, sugar, king arthur unbleached all-purpose flour, lemon juice, ground cinnamon, canned pumpkin, fat-free evaporated milk, egg substitute, sugar, ground cinnamon, salt, ground nutmeg, king arthur unbleached all-purpose flour, sugar, cold butter, chopped walnuts
    1 hour 25 min, 19 ingredients
  • No Sugar Added Pumpkin Cream Cheese Muffins
    flour, cinnamon, pumpkin pie spice, baking soda and
    9 More
    flour, cinnamon, pumpkin pie spice, baking soda, baking powder, canned pumpkin puree, frozen apple juice concentrate, thawed (reserve 1 tbsp. for filling), eggs, beaten (or 2 equivalent egg substitute), salt, reduced-fat cream cheese, egg, beaten (or 1 equivalent egg substitute), flour, orange zest
    50 min, 13 ingredients
  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Heather's Pumpkin Bars W/ Frosting (Only 135 Calories!)
    egg substitute (or egg whites to equal 1 cup), sugar and
    14 More
    egg substitute (or egg whites to equal 1 cup), sugar, unsweetened applesauce, pumpkin (1 can), flour, wheat flour, cinnamon, pumpkin pie spice, baking powder, baking soda, salt, reduced-fat cream cheese, softened, sugar, butter, softened, vanilla, skim milk
    38 min, 17 ingredients
  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Pumpkin Crunch
    pumpkin puree, fat-free evaporated milk, granulated sugar and
    5 More
    pumpkin puree, fat-free evaporated milk, granulated sugar, eggs, cinnamon, margarine (melted ), walnuts, yellow cake mix (no pudding in mix)
    1 hour 10 min, 8 ingredients
  • Pumpkin Pudding
    pumpkin puree, fat free cream cheese and
    3 More
    pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon
    4 min, 5 ingredients
  • Pumpkin Smoothie
    pumpkin puree, chilled, low-fat evaporated milk, chilled and
    5 More
    pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)
    4 min, 7 ingredients
  • Mom's Pumpkin Pie
    king arthur unbleached all-purpose flour, divided, sugar and
    15 More
    king arthur unbleached all-purpose flour, divided, sugar, salt, shortening, cold water, egg substitute, egg, brown sugar, sugar, salt, ground cinnamon, ground ginger, pack pumpkin, fat-free evaporated milk
    1 hour 10 min, 17 ingredients
  • 100 Calorie Pumpkin Tartlets 100 Calorie Pumpkin Tartlets
    foil liners, granulated sugar, cornstarch, ground cinnamon and
    7 More
    foil liners, granulated sugar, cornstarch, ground cinnamon, ground ginger, salt, egg whites (or 1 whole egg), pumpkin (libby s), fat-free evaporated milk, fat-free whipped topping, gingersnap cookies, broken into 1/4-inch pieces
    360 hour 25 min, 12 ingredients
  • Sugar Free Fat Free Pumpkin Pie Sugar Free Fat Free Pumpkin Pie
    deep dish pie shell (unbaked ) and
    7 More
    deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk
    1 hour 10 min, 8 ingredients
  • Cinnamon Spiced Pumpkin Soup Cinnamon Spiced Pumpkin Soup
    pumpkin, peeled seeded and cubed, fat-free half-and-half and
    4 More
    pumpkin, peeled seeded and cubed, fat-free half-and-half, brown sugar, ground cinnamon, nutmeg, chives, snipped for garnish
    45 min, 6 ingredients
  • Cinnamon Sweet Pumpkin Dessert Cinnamon Sweet Pumpkin Dessert
    pumpkin, sweet potato, honey, low-fat milk, cinnamon
    30 min, 5 ingredients
  • Low Fat Pumpkin Chocolate Chip Cookies Low Fat Pumpkin Chocolate Chip Cookies
    unsweetened applesauce, sugar and
    10 More
    unsweetened applesauce, sugar, splenda granular (or use all sugar ), egg whites or 1 whole egg, pumpkin puree, vanilla, baking soda, baking powder, whole wheat flour, cinnamon, pumpkin pie spice, chocolate chip
    15 min, 12 ingredients




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