185 cilantro whole grain Recipes

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

unsalted butter, all-purpose flour, whole milk, monterey jack cheese, grated, poblano chiles , roasted, peeled, seeded and chopped, salt and freshly ground black pepper, freshly chopped cilantro leaves, dijon mustard, whole-grain mustard, honey , to taste, warm water, light brown muscovado sugar, active dry yeast, unsalted butter, melted, kosher salt, all-purpose flour, vegetable oil, water, baking soda, whole eggs, beaten with 1 tbsp cold water, coarse sea salt

serrano pepper, sweetened coconut, lime , juice of, lime , zest of, mangoes, paprika, chopped fresh cilantro, sugar or honey or substitute, ground turkey, onion, diced small, mango salsa (or double sauce recipe substitute 1/3 cup sauce), garlic clove, paprika, chopped fresh cilantro, egg whites, seasoned bread crumbs, salt and pepper, whole grain buns

dried new mexican or anaheim chile, ground cumin, ground cinnamon, garlic cloves, peeled, fat-free , less-sodium chicken broth, chopped fresh cilantro, fresh lime juice, olive oil, garlic cloves, minced, unpeeled large shrimp (about 2 lb), olive oil, andouille sausages or chicken sausages with habanero chiles and tequila (such as gerhard s), cut into 1/2-inch pieces, chopped red bell pepper, chopped onion, sliced zucchini, canned diced tomatoes, undrained, hot paprika, salt, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen whole-kernel corn, lime wedges

mayonnaise, whole grain mustard, ketchup, white wine vinegar (i used pear chardonnay wine vinegar), worcestershire sauce, green onion, finely chopped, chopped fresh cilantro or 1 tbsp chopped fresh parsley, celery, finely diced, fresh garlic, minced, red bell pepper, minced, chipotle adobo sauce (adjust to heat tolerance), simply potatoes shredded hash browns, egg, whisked, flour, seasoning salt, shrimp , defrosted, peeled and towel dried, vegetable oil or peanut oil, for frying

racks of pork baby back ribs (about 3 1/2 lb each), salt, freshly ground black pepper, five-spice powder, recipe sweet orange bbq sauce , recipe follows, recipe crunchy slaw , recipe follows, drizzle sesame oil, fresh sprigs cilantro, tomato ketchup, orange juice, molasses, creole or whole grain mustard, chopped garlic, chopped yellow onions, light brown sugar, hot sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper, olive oil, unsalted roasted peanuts, rice wine vinegar, sesame oil, honey, chili paste, mayonnaise, salt, freshly ground black pepper, napa cabbage, cored and shredded, red cabbage, cored and shredded, fresh spinach, cleaned, stemmed, and thinly sliced, sliced red onions, chopped green onions, green part only, loosely packed fresh cilantro leaves

cucumber, cut into 1/4 inch cubes, red bell pepper, cut into 1/4 inch cubes, lime juice, freshly squeezed, canola oil mayonnaise, sriracha sauce, scallions, minced, cilantro, chopped, lime juice, freshly squeezed, turmeric, ground coriander, ground cumin, fresh ginger, grated, fresh ground black pepper, crushed red pepper flakes, whole grain buns, ground turkey , 93% lean, scallions, minced, cilantro, chopped, soy sauce, fish sauce, fresh ginger, grated, fresh ground black pepper, bean sprouts

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

vegetable oil, frozen corn, jalapeno, minced, ground cumin, tomato, diced, scallions, finely chopped, cilantro, finely chopped, whole grain cooked brown rice

dried shiitake mushrooms, scallions, coarsely chopped, onion or 1/2 leek, sliced, carrots, sliced, cilantro stems and leaves, ginger, garlic cloves, in piece kombu (optional), whole dried red chili, star anise, soy sauce, rice wine, salt, dark sesame oil, cold water, ground pork, shallots, minced, cilantro, chopped, grain rice, raw, salt and pepper, swiss chard , or beet or kohlrabi greens, or similar, vegetable stock (above), rice wine vinegar, chopped cilantro , slivered scallions, pickled red radish zest, or whatever, to garnish

unsalted butter, all-purpose flour, whole milk, monterey jack cheese, grated, poblano chiles , roasted, peeled, seeded and chopped, salt & freshly ground black pepper, freshly chopped cilantro leaves, dijon mustard, whole grain mustard, honey , to taste, warm water, light muscovado sugar, active dry yeast, unsalted butter, melted, kosher salt, all-purpose flour, vegetable oil, water, baking soda, whole eggs, beaten with 1 tbsp cold water, coarse sea salt

red grapes, diced, black grapes, diced (seedless ), red onion, finely chopped (i used much less), jalapeno pepper, finely chopped (i used about a half a pepper), chopped fresh cilantro (may sub flat-leaf parsley), cilantro leaf (to garnish ), red wine vinegar, whole grain bread, quartered (may sub 1 baguette, thinly sliced into 16 pieces), herbed goat cheese, slightly softened, mayonnaise (i use light mayo with great results)

lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges

racks of beef short ribs (2 1/2 to 3 lb each), salt, freshly ground black pepper, liquid crab boil, ketchup, light beer, molasses, creole or whole grain mustard, chopped garlic, chopped onions, light brown sugar, hot pepper sauce, worcestershire sauce, salt, cayenne, peeled and grated fresh ginger, freshly ground black pepper, recipe of cilantro and roasted potato salad, recipe follows, new potatoes, quartered, fresh garlic, drizzle of olive oil, salt, freshly ground black pepper, mayonnaise, creole mustard, lemon, juiced, fresh cilantro leaves, washed and patted dry, hard-boiled eggs, sliced, red onion, thinly sliced

fresh poblano chiles * (about 4 large), green bell pepper, cumin seeds, coriander seeds, frozen corn kernels, thawed, vegetable oil or olive oil, divided, trimmed boneless country-style pork ribs, cut into 1-inch cubes, coarse kosher salt, chopped white onions, garlic cloves, minced, minced seeded jalapeno chiles, dried oregano, low-salt chicken broth, purchased salsa verde (tomatillo salsa), coarsely chopped fresh cilantro, all purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese (about 5 oz), divided, sour cream

fresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream

olive oil, sliced mushrooms, sliced green onions or 1/2 cup scallion, chopped red bell pepper, chopped bell pepper, whole eggs or 6 egg whites, salt, skim milk, cilantro leaf, chopped tomato, diced red bell pepper, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, whole grain bread, honeydew melon

unsalted butter, garlic, chopped, jalapeno, seeded and minced, all-purpose flour, whole milk, coarsely grated pepper jack, prepared mustard or whole-grain mustard, salt and freshly ground black pepper, boneless, skinless chicken breasts, cooked, your favorite barbecue sauce, tortilla chips (about 1 large bag), chopped pickled jalapenos, chopped fresh cilantro, sour cream or nonfat greek yogurt