Pork and Poblano Tamale Pie Recipe

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Pork and Poblano Tamale Pie
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Ingredients:

Directions:

  1. For pie filling:.
  2. Char poblano chiles and bell pepper directly over flame or in broiler until blackened on all sides. Transfer chiles and bell pepper to large bowl; cover and let steam 10 minutes. Peel, seed, and coarsely chop chiles and bell pepper.
  3. Stir cumin seeds and coriander seeds in small dry skillet over medium heat until fragrant and slightly darker in color, about 3 minutes. Remove seeds from heat and cool completely. Finely grind toasted seeds in spice mill or in mortar with pestle. Transfer to small bowl and set aside.
  4. Coarsely puree thawed corn kernels in processor. Cover and refrigerate corn puree until ready to use.
  5. Heat 1 tablespoon vegetable oil in heavy large pot over medium-high heat. Sprinkle pork with coarse salt and pepper. Working in batches, add pork to pot and sauté until brown on all sides, about 8 minutes. Using slotted spoon, transfer pork to medium bowl. Add remaining 1 tablespoon oil to pot, then add chopped onions and sauté until tender, about 5 minutes. Add ground spice mixture, garlic, jalapeño, and oregano; stir 1 minute. Return pork and any accumulated juices to pot. Add chicken broth, scraping up any browned bits. Add salsa verde and bring to boil. Reduce heat; cover partially and simmer 30 minutes. Add chopped chiles, chopped bell pepper, and half of corn puree to pork mixture; cover partially and simmer until pork is very tender, stirring occasionally, about 1 hour 15 minutes longer. Season pie filling to taste with coarse salt and pepper. DO AHEAD: Pie filling can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated. Rewarm pie filling, stirring over medium heat, before continuing.Transfer pie filling to 10-inch-diameter 2 1/2-inch-deep ovenproof skillet (preferably cast-iron). Stir in chopped cilantro.
  6. For cornbread topping:.
  7. Preheat oven to 400°F Whisk flour, yellow cornmeal, baking powder, salt, and chili powder in large bowl to blend. Whisk remaining corn puree, whole milk, melted butter, egg, and honey in medium bowl to blend. Add corn puree mixture to flour mixture and stir just until blended. Stir in 1/2 cup grated cheddar cheese. Sprinkle remaining 3/4 cup cheddar cheese over pie filling in skillet. Drop cornbread batter by large spoonfuls atop pie filling. Spread cornbread batter evenly to cover pie filling completely.
  8. Bake tamale pie until cornbread topping is deep golden brown and tester inserted into center comes out clean, 30 to 40 minutes. Serve tamale pie hot, passing sour cream alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.66 Kcal (2825 kJ)
Calories from fat 278.31 Kcal
% Daily Value*
Total Fat 30.92g 48%
Cholesterol 147.89mg 49%
Sodium 493.35mg 21%
Potassium 774.97mg 16%
Total Carbs 62.12g 21%
Sugars 7.65g 31%
Dietary Fiber 3.58g 14%
Protein 37.42g 75%
Vitamin C 24.3mg 41%
Vitamin A 0.8mg 28%
Iron 11.1mg 61%
Calcium 222.5mg 22%
Amount Per 100 g
Calories 163.33 Kcal (684 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 48%
Cholesterol 35.8mg 49%
Sodium 119.43mg 21%
Potassium 187.61mg 16%
Total Carbs 15.04g 21%
Sugars 1.85g 31%
Dietary Fiber 0.87g 14%
Protein 9.06g 75%
Vitamin C 5.9mg 41%
Vitamin A 0.2mg 28%
Iron 2.7mg 61%
Calcium 53.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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