55450 chunky tunisian soup broudou bil Recipes

beef broth, whole tomatoes, chopped, chunky peanut butter, ground red pepper (or more to taste), unsalted peanuts, chopped (to taste)

black beans, rinsed and drained, vegetable broth or 1 1/2 cups low sodium chicken broth, chunky salsa, ground cumin, chopped cilantro (optional)

vegetable oil, onion, chopped, garlic cloves, minced, ground black pepper , to taste, curry powder, diced tomatoes (undrained ), chicken broth, peanut butter (smooth or chunky, depending on your preference), water, chicken breast, cooked and shredded, dried cilantro

diced cooked chicken, diced onion, minced garlic, sesame oil, curry powder, salt, black pepper, dried red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter (more to taste), cooked rice , for a thick stew

black beans, drained and rinsed, beef broth, thick & chunky salsa, cumin, sour cream, sliced green onion

water, chicken bouillon cubes, chunky salsa, white meat chicken

chicken broth (3-1/2 cups), uncooked long-grain white rice, ground cumin, cubed cooked turkey, mexican-style corn, chunky salsa, chopped fresh cilantro, lime juice, crisp corn tortilla strips

ground beef, chopped onion, spaghetti sauce (chunky garden style), beef broth, water, sugar, salt, pepper, ro-tel tomatoes, frozen mixed vegetables

boneless chicken breast, cube, chopped onion, garlic , smashed and minced, cumin, chicken broth, chunky salsa, white beans, rinsed and drained, frozen whole kernel corn, salt and pepper

red potatoes, water, onion, finely chopped, butter, flour, fresh ground black pepper (to taste), half-and-half, evaporated milk, sugar, cheddar cheese, shredded, ham, cubed (i use smoked ham shoulder), bacon, crumbled (i use hormel real bacon pieces)

shelled roasted peanuts, peanut oil, red onion, halved and thinly sliced, fresh ginger, peeled and minced, garlic, minced, cayenne (more or less to taste), salt, fresh ground black pepper, vegetable stock or 6 cups water, sweet potatoes or 2 yams, peeled and cut into thick slices, tomatoes, cored and halved (canned are fine, drain and reserve liquid for another use), collard greens or 1/2 lb kale, washed thoroughly and cut into wide ribbons, chunky peanut butter

chicken, cut up, carrots, cut in 1 inch pieces, potatoes , 2 inch pieces, chopped onion, sliced celery, minced garlic, chicken bouillon, tarragon, basil, pepper, chicken broth

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

diced zucchini, beef broth, chunky salsa (mild , medium, hot -you choose), water, cooked meatballs (add as many to taste, frozen work just fine), fresh cilantro, chopped, corn chips

sesame oil, chicken breast halves, cut into 1-inch pieces, onion, chopped, garlic, minced, curry powder, salt, black pepper, red pepper flakes, chicken broth, tomato paste, stewed tomatoes, chopped, chunky peanut butter

vegetable oil, onions, finely chopped, peeled red potatoes, chopped into 1/2-inch chunks (see description above), curry powder, chopped fresh garlic, chicken broth or 8 cups vegetable broth, unsweetened coconut milk or 2 cups milk or 2 cups soymilk, salt, minced fresh cilantro or 3 tbsp fresh parsley

fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips

olive oil, red bliss potatoes, chopped, onion, chopped, stalk celery, chopped, leek , halved lengthwise and chopped (white part only), turnip, chopped, carrot, chopped, chopped shallot, garlic, minced, vegetable stock, bouquet garni, zucchini, chopped, tomatoes, summer squash, chopped, green beans , cut into 1 inch pieces, red wine vinegar, fine sea salt, fresh ground black pepper