Bobo's Chunky Vegetable Soup Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 red bliss potatoes, chopped
1 onion, chopped
1 stalk celery, chopped
1 leek , halved lengthwise and chopped (white part only)
1 turnip, chopped
1 carrot, chopped
1/4 cup chopped shallot
3 cloves garlic, minced
4 cups vegetable stock
bouquet garni
5 zucchini, chopped
2 cups plum tomatoes
1 summer squash, chopped
1 cup green beans , cut into 1 inch pieces
1/4 tsp red wine vinegar
fine sea salt
fresh ground black pepper

Directions:

Heat oil in a 3 quart soup pot over high heat until hot.
Add potaoes, onion, celery, leek, turnip, shallots, and garlic.
Stir the vegetabls around until they begin to cook but don't turn brown.
Add the Vegetable Stock and the Boquet Garni to the soup pot.
Bring to a boil.
Reduce heat to simmering and cook for 45 minutes.
Add the zucchini, tomatoes, summer squash, and green beans to soup pot.
Simmer 15 minutes more.
Stir in the vinegar.
Season to taste with salt and pepper.
Bouqet Garni: Bundle three sprigs fresh thyme, 3 sprigs fresh parsley, 1 bay leaf, and 1 tablespoon black peppercorns together in several thicknesses of cotton cheesecloth.
Tie with string.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	696.82 Kcal (2917 kJ)
Calories from fat	84.06 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Sodium	24824.37mg	1034%
Potassium	375.87mg	8%
Total Carbs	124.01g	41%
Sugars	5.4g	22%
Dietary Fiber	2.91g	12%
Protein	2.29g	5%
Vitamin C	21.3mg	36%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	214.23 Kcal (897 kJ)
Calories from fat	25.85 Kcal
		% Daily Value*
Total Fat	2.87g	14%
Sodium	7632.13mg	1034%
Potassium	115.56mg	8%
Total Carbs	38.12g	41%
Sugars	1.66g	22%
Dietary Fiber	0.89g	12%
Protein	0.7g	5%
Vitamin C	6.6mg	36%
Iron	0.2mg	4%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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