45 chunky fish with and Recipes

white bread, skinless pacific cod or other firm-fleshed white fish fillet, salt, divided, freshly ground black pepper, divided, all-purpose flour, egg, beaten, fat-free , lower-sodium chicken broth, frozen green peas, butter, mint leaves, lemon wedges (optional)

sliders, vegetable oil for frying, tilapia fillets, club soda, gold medal all-purpose flour, old el paso taco seasoning mix, burger buns, split, toppings, as desired, shredded green cabbage, mexican sour cream, old el paso thick n chunky salsa, old el paso refried beans

vegetable oil, onion, chopped, garlic cloves, minced, curry powder, salt, pepper, coconut milk (lite is fine ), chopped tomatoes, fish stock, whole allspice, firm white fish fillet, chopped in to chunky pieces (i use gurnard), lime , juice of, spring onions (green parts only )

flaky fish fillets, large chunks - salmon, carp, snapper, etc, if you bought a whole large fish, use head and tail portions for uha, and cook the rest as you see fit), butter, yellow onions, diced, carrots, sliced, potatoes, peeled , chunky diced, ripe tomatoes, quartered or a small box of cherry tomatoes pierced with fork, garlic, minced, whole allspice, bay leaves, whole coriander seeds, caraway seeds (optional - gives a stronger taste ), salt , pepper to taste, fresh parsley

halibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)

striped bass or other firm white fish fillets (such as amberjack or grouper), olive oil, kosher salt, black pepper, chunky mango-ginger sauce

olive oil, onions, chopped, garlic cloves, chopped, red pepper, chopped, harissa (hreesa/ (red pepper spice)), saffron thread, crushed, ground cinnamon, ground cumin, fennel bulb, diced , feathery fronds reserved (optional), potatoes, peeled and chopped, fresh lemon juice, fish stock or 6 cups water, mixed fish , including shellfish, prepared, ripe tomatoes, peeled , deseeded and chopped, fresh cilantro, minced, fresh parsley, minced, salt and pepper, to taste

tbps. oliive oil, alrge onions, chopped, cupo potato, peeled and roughly chopped, celery, chopped, smoked back bacon, chopped tomatoes with herbs, stock (fish or chicken), tomato puree, salt & freshly ground black pepper, green pepper , dessede and chopped roughly, cod fish fillet, skinned and cubed (fresh or defrosted), fresh parsley, granary bread

vegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)

bacon strips, diced, onion, chopped, garlic clove, minced, stewed tomatoes, water, ground cumin, salt, ground turmeric, pepper, potatoes, peeled and diced, cod , cut into 3/4-inch pieces, frozen whole kernel corn, thawed, cider vinegar, butter, softened, chopped fresh parsley, lemon juice, garlic cloves, minced, fish-shaped crackers , optional

lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)

sea bass (chunky fillets of white fish) or 2 tilapia fillets (chunky fillets of white fish), knob ginger, peeled, red chili, shallot, lime, kaffir lime leaves, lemongrass, fish sauce

halibut steaks or other firm whitefish, cut into 1-inch pieces, canola oil, divided, yellow summer squash , julienned, zucchini , julienned, sliced fresh mushrooms, ground cumin, garlic cloves, minced, chunky salsa, minced fresh cilantro

turns around the pan in a slow stream ) extra-virgin olive oil, crushed red pepper flakes, flat fillets of anchovies, drained, garlic, crushed, bay leaf, fresh or dried, celery ribs, chopped, onion, chopped, good quality dry white wine, chicken stock, chunky style crushed tomatoes, fresh thyme, leaves removed (about 1 tbsp), handful flat-leaf parsley, chopped, cod, cut into 2-inch chunks, salt and pepper, shrimp , ask for deveined easy-peel or peel and devein, sea scallops, raw mussels , scrubbed, a loaf of fresh , crusty bread, for mopping

extra virgin olive oil, crushed red pepper flakes, flat fillets anchovies, drained, garlic cloves, crushed, bay leaf (fresh or dried ), celery ribs, chopped, onion, chopped, good quality dry white wine, chicken stock, chunky style crushed tomatoes, fresh thyme, leaves removed (about 1 tbsp), handful flat leaf parsley, chopped, cod, cut into 2-inch chunks, salt and pepper, shrimp (ask for deveined easy-peel or peel and devein), sea scallops, raw mussels , scrubbed, fresh crusty bread , for mopping

chili sauce, lime juice, oil, fish sauce, handful coriander, garlic clove, pork chops, cucumber, mango, onion, rice

oil, water, pumpkin (a small or medium sized 1), eggplants, bok choy, tomatoes, garlic cloves, finely chopped, sweet chili sauce, grated ginger, fish sauce or 1/2 tsp soy sauce, dried parsley, dried oregano, salt and pepper

turns around the pan in a slow stream ) extra-virgin olive oil, crushed red pepper flakes, flat fillets of anchovies, drained, garlic, crushed, bay leaf, fresh or dried, celery ribs, chopped, onion, chopped, good quality dry white wine, chicken stock, chunky style crushed tomatoes, fresh thyme, leaves removed (about 1 tbsp), handful flat-leaf parsley, chopped, cod, cut into 2-inch chunks, salt and pepper, shrimp , ask for deveined easy-peel or peel and devein, sea scallops, raw mussels , scrubbed, a loaf of fresh , crusty bread, for mopping