52372 chunky fat zable Recipes
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butter, onion, chopped, celery, chopped and12 Morebutter, onion, chopped, celery, chopped, garlic clove, minced, red potato, 1 cubed , about 1 lb, all-purpose flour, reduced-fat milk, fresh thyme, chopped, freshly ground black pepper, whole nutmeg, grated, cream style corn, chicken broth , fat-free, less-sodium, lump crab meat, shell pieces removed, fresh parsley, chopped, salt30 min, 15 ingredients
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butter, chopped onion, chopped celery and12 Morebutter, chopped onion, chopped celery, garlic clove, minced, cubed red potato (about 1 lb), all-purpose flour, reduced-fat milk, chopped fresh thyme, freshly ground black pepper, grated whole nutmeg, cream-style corn, fat-free , less-sodium chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt15 ingredients
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dried large lima beans (about 1 cup), picked over and rin... and13 Moredried large lima beans (about 1 cup), picked over and rinsed, meaty crosscut beef shanks (also called beef shins; 2 inches thick), trimmed of excess fat, black pepper, salt, olive oil, onion, chopped, garlic cloves, chopped, carrots , halved lengthwise, then cut diagonally into 1 1/2-inch pieces, water, low-sodium beef broth (28 fl oz), yellow-fleshed potatoes such as yukon gold, diced tomatoes in juice, savoy cabbage , tough stems discarded and leaves coarsely chopped, green beans, trimmed and cut into 1-inch pieces10 hour , 14 ingredients
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oil, onion, garlic cloves, pork loin, ground cumin and8 Moreoil, onion, garlic cloves, pork loin, ground cumin, chili powder, yellow bell pepper, beer, picante sauce, chopped chipotle chile in adobo, red beans, rinsed and drained, sour cream (can use light or fat-free), cilantro leaf (optional)25 min, 13 ingredients
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tuna in water, drained and8 Moretuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion15 min, 9 ingredients
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beef top round steak, trimmed, baked corn chips and12 Morebeef top round steak, trimmed, baked corn chips, chopped onion, garlic clove, minced, kidney beans, low-sodium tomatoes, water, diced green chilies, dried basil, crushed, chili powder, beef bouillon granules, ground cumin, black pepper, shredded low-fat cheddar cheese50 min, 14 ingredients
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Chunky Kernel Spreadwhole kernel corn, drained, sliced olives, drained and5 Morewhole kernel corn, drained, sliced olives, drained, ranch dressing mix, fat free cream cheese, low-fat cream cheese, chopped mild green chilies, drained, red bell pepper, chopped1 hour 5 min, 7 ingredients
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Chunky Banana Chip Ice Creamlow-fat milk, fat-free sweetened condensed milk and6 Morelow-fat milk, fat-free sweetened condensed milk, dessert topping mix, sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips17 min, 8 ingredients
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Chunky Chicken-and-Rice Soup with Turnipswater, chicken, vegetable oil and9 Morewater, chicken, vegetable oil, chopped leek (about 2 large), dried basil, dried thyme, dried oregano, coarsely chopped peeled turnips (about 1 lb), uncooked long-grain or basmati rice, reduced-fat milk, salt, shredded reduced-fat extra-sharp cheddar cheese12 ingredients
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Chunky Avocado Sauceavocados, chopped, tomatoes, chopped, nonfat sour cream and4 Moreavocados, chopped, tomatoes, chopped, nonfat sour cream, fresh lime juice, nonfat buttermilk or fat-free milk, chopped fresh cilantro, salt7 ingredients
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Chunky Potato Saladlow-fat mayonnaise, fat-free sour cream and10 Morelow-fat mayonnaise, fat-free sour cream, sweet pickle relish, salt, pepper, dijon mustard, cubed red potato, diced cucumber, diced celery, sliced green onions, chopped fresh basil, chopped fresh parsley12 ingredients
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Chunky Pluot Fruit Saladpluots, peaches, apples (1 red/1 green is pretty!) and9 Morepluots, peaches, apples (1 red/1 green is pretty!), white nectarines, bananas, pineapple chunk, grapes, plain low-fat yogurt, orange juice, pineapple juice, sugar1 hour , 12 ingredients
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Chunky Chicken White Chiliextra virgin olive oil and11 Moreextra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping30 min, 12 ingredients
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Chunky Chocolate Breakfast Cookiesbutter, softened, crunchy peanut butter, brown sugar and14 Morebutter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, dried cranberries, raisins, golden raisin, coconut flakes, cinnamon flav-r -bite40 min, 17 ingredients
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Chunky Maple Walnut Spreadlow-fat cream cheese, softened, california walnut, chopped and3 Morelow-fat cream cheese, softened, california walnut, chopped, raisins or 1/2 cup dried cranberries, maple syrup, ground cinnamon5 min, 5 ingredients
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Chunky Cream of Potato Souprusset potatoes (peeled and cut into half inch cubes ) and7 Morerusset potatoes (peeled and cut into half inch cubes ), garlic cloves (finely chopped ), chicken stock (i used homemade but store bought should work just as well, use low sodium if possible), instant potato flakes (used to reach final consistency, more then 1 cup may be required), cheddar cheese (shredded and optional), sour cream, low-fat milk, salt & pepper1 hour , 8 ingredients
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Chunky Tomato Basil Soup With Parmesan Crispolive oil, sweet onion, chopped, peeled diced tomatoes and12 Moreolive oil, sweet onion, chopped, peeled diced tomatoes, tomato paste, vegetable broth (i use savory choice liquid broth concentrate in vegetable) or 4 cups chicken broth (i use savory choice liquid broth concentrate in vegetable), garlic powder, ground black pepper, italian herb seasoning, salt, fresh basil, coarsely sliced, divided, red pepper flakes (or whatever you think a dash is), low-fat milk or 1/3 cup nonfat milk, parmesan cheese, cornstarch (optional), fresh parmesan cheese , wedge (for parmesan crisp)35 min, 15 ingredients
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