378 chunky fat Recipes

salsa (thick and chunky is best.), sour cream (any fat content), dry ranch dressing mix

whole-wheat tortillas, fat-free refried black beans (such as eden or bearitos), bottled chunky salsa, divided, shredded cooked turkey, crumbled queso fresco or farmer cheese, chopped tomato, avocado, peeled and cut into 12 slices, chopped fresh cilantro

pam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins

chopped onion, crushed baked tortilla chips, ground cumin, black pepper, salt, garlic clove, minced, fat-free refried beans, light mayonnaise, light wheat hamburger buns, toasted, shredded iceberg lettuce, bottled thick and chunky salsa

refried beans (can be low-fat, vegetarian, whatever), velveeta cheese (sometimes i add a little more), chunky picante sauce, tabasco sauce (or similar)

yellow cornmeal, beef broth, lean ground beef, chili powder, ground cumin, thick & chunky salsa, whole kernel corn, drained, sliced ripe olives, low-fat cheddar cheese, shredded

green bell pepper, onion, water, whole wheat bread, crust removed, skim milk, ground turkey, dried parsley flakes, mild taco seasoning mix, chili powder, vegetable oil cooking spray, corn tortillas (to keep heart-healthy, buy tortillas that do not have lard listed on the ingredient list), grated low-fat cheddar cheese, mild chunky salsa

frozen corn, thawed, green onions, chopped (1/4 cup), fat-free mayonnaise or salad dressing, taco seasoning mix (from 1-oz package), white crabmeat, drained, cartilage removed, egg, beaten, water, dry bread crumbs, thick n chunky salsa (mild )

frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)

vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing

ground beef, ricotta cheese, shredded monterey jack cheese, divided, egg roll wrappers, fat-free refried beans, chunky salsa, avocado, thinly sliced

country-style pork ribs , surface fat trimmed off, salad oil, onions (6 oz. each), chopped, bell pepper (1/2 lb.), stemmed, seeded, and chopped, garlic, pressed or minced, diced tomatoes, diced green chilies, thick, chunky salsa, hot chili flakes, pepper, salt

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

cornmeal, beef broth, hamburger, chili powder, cumin, chunky salsa, whole kernel corn, drained, sliced ripe olives, reduced-fat cheddar cheese, shredded

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

refried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste

eggplant (1 lb), peeled and cut into 1/2-inch cubes, coarsley crushed corn chips (3 oz), shredded cheddar cheese (4 oz) (can use reduced fat ), chunky mexican-style tomato sauce

chili powder, garlic powder, lean , boneless sirloin steak, trimmed, green pepper strips (about 1 small), purple onion, thinly sliced and separated into rings, italian bread shell, chunky salsa, shredded reduced-fat cheddar cheese