Football Bean Dip Recipe

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Football Bean Dip
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Ingredients:

Directions:

  1. Begin heating refried beans in a suacepan.
  2. Cut Velveeta into cubes and add to beans.
  3. Heat until cheese is melted.
  4. Stir in picante sauce and as much Tabasco (or similar) as you like.
  5. Serve with chips, a cold beer, and a good football game (Hook'em Horns).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.17 Kcal (1152 kJ)
Calories from fat 119.95 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 16.93mg 6%
Sodium 1364.19mg 57%
Potassium 509.12mg 11%
Total Carbs 26.64g 9%
Sugars 6.56g 26%
Dietary Fiber 7.4g 30%
Protein 12.48g 25%
Iron 3mg 16%
Calcium 221.1mg 22%
Amount Per 100 g
Calories 134.43 Kcal (563 kJ)
Calories from fat 58.6 Kcal
% Daily Value*
Total Fat 6.51g 21%
Cholesterol 8.27mg 6%
Sodium 666.43mg 57%
Potassium 248.72mg 11%
Total Carbs 13.02g 9%
Sugars 3.2g 26%
Dietary Fiber 3.62g 30%
Protein 6.1g 25%
Iron 1.4mg 16%
Calcium 108mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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