Directions:
- Preparation:
- Heat oil in a medium, non-stick skillet over medium-high heat. Add chicken and cook until browned, breaking it into flakes as it cooks. Add cream cheese and stir until softened and well mixed. Remove from heat and stir in barbecue sauce and bleu cheese dressing. Serve warm for dipping.
- Nutritional Information Per Serving: Calories 120; Total fat 8g; Saturated fat 2g; Cholesterol 20mg; Sodium 370mg; Carbohydrate 5g; Fiber 0g; Protein 7g; Vitamin A 2%DV*; Vitamin C 0%DV*; Calcium 2%DV*
- *Daily Value
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.55 Kcal (417 kJ) | ||
| Calories from fat | 70.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 196.08mg | 8% | |
| Potassium | 43.24mg | 1% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 347.85 Kcal (1456 kJ) | ||
| Calories from fat | 245.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 12% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 2% | |
| Sodium | 685.14mg | 8% | |
| Potassium | 151.09mg | 1% | |
| Total Carbs | 16.26g | 2% | |
| Sugars | 12.75g | 15% | |
| Dietary Fiber | 0.31g | 0% | |
| Protein | 3.25g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 64.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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