Eggplant Acapulco Recipe

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Eggplant Acapulco
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Grease square baking dish, 8X8X2-inches.
  3. Heat 1/2-inch water to boiling in a 2-quart saucepan.
  4. Add eggplant. Cover and heat to boiling; reduce heat to medium-high.
  5. Cook 5 minutes; drain.
  6. Mix corn chips and cheese.
  7. Spread half of the eggplant in baking dish; spoon half of the tomato sauce over the eggplant.
  8. Sprinkle with half of the corn chip mixture.
  9. Repeat with remaining eggplant, tomato sauce and corn chip mixture.
  10. Bake uncovered about 30 minutes or until bubbly around edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.7 Kcal (166 kJ)
Calories from fat 8.9 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 2.97mg 1%
Sodium 96.3mg 4%
Potassium 139.14mg 3%
Total Carbs 3.9g 1%
Sugars 2.52g 10%
Dietary Fiber 1.76g 7%
Protein 3.96g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 53.39 Kcal (224 kJ)
Calories from fat 11.97 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 3.99mg 1%
Sodium 129.51mg 4%
Potassium 187.12mg 3%
Total Carbs 5.25g 1%
Sugars 3.39g 10%
Dietary Fiber 2.36g 7%
Protein 5.32g 8%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 85.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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