23135 chuck steak healthy Recipes

chopped shallot, red-wine vinegar, dijon mustard, sugar, extra-virgin olive oil, divided, thick) boneless chuck blade steaks (sometimes called chicken steaks) or steak tips, gristle trimmed if necessary and meat cut into 2-inch pieces, tomatoes such as campari or baby roma (about 2 inches wide ), okra, trimmed , leaving tops intact

chuck steaks or 1 kg round steaks or 1 kg rump beef steaks or 3 -4 lamb shanks, salt & pepper, plain flour, plain flour, water, garlic cloves, crushed, dried rosemary (or 1 tbsp chopped fresh ), dried thyme (or 1 tbsp chopped fresh ), dried bay leaves, guinness stout (or more , or other stout-based beer), beef stock, butter, brown sugar, onions, cut in wedges, carrots, cut in 1-inch pieces, stalks celery, chopped, potato, peeled and cut in 1-inch pieces, chopped fresh parsley

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

chuck steaks or 1 kg round steak, cut into 2cm cubes, flour, olive oil, onion, sliced, carrots, diced, celery ribs, sliced, tomato paste, red wine, semi sun-dried tomato, fresh thyme, chopped, bay leaves, salt and pepper

chuck steaks or 1 1/2 kg blade steaks, cut into large cubes, all-purpose flour, paprika, diced tomatoes or 1 (425 g) can crushed tomatoes, onions, diced, garlic, sliced, stalk celery, finely sliced, carrots, peeled and cut into chunks, potatoes, cut into chunks, red wine, salt, freshly ground black pepper

chuck beef steaks, meat tenderizer, a 1 steak sauce, pecans, chopped, cheddar cheese, grated

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

chuck roast, lipton onion soup mix, boiling water, budweiser select beer, brown sugar, olive oil, worcestershire sauce, a-1 steak sauce, minced garlic, accent seasoning, black pepper

steak, red wine vinegar, soy sauce, worchester sauce, butter, flour, chicken sauce, mushroom, mustard, potato boiled, carrots boiled, milk melts, black pepper, green peas boiled, corn

steak , round or 1 lb chuck s or 1 lb skirt, cornstarch, divided into 2 tsp and 1 tsp portions, vegetable oil, divided into 2- 1 tsp portions (peanut or canola), water or 1/2 cup beef broth, minced garlic cloves or 1/2 tsp garlic powder, broccoli florets, yellow onion, cut in half and sliced into 1/8-inch half rings, soy sauce, brown sugar

thick) top chuck blade steaks (18 oz), salt, black pepper, unsalted butter, olive oil, shallot, finely chopped, dry white wine, chopped fresh chives, chopped fresh parsley

chuck eye steak, 1-inch thick , beef, garlic-flavored olive oil (or mix some olive oil with garlic powder or fresh minced garlic), adobo seasoning (with or without pepper), salt, black pepper

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

minute steaks, italian-style diced tomatoes, olive oil, oat flour (more if needed), garlic salt, pepper

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil

lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded

chuck steak or buffalo meat, cut into small cubes, ground chuck, olive oil, peeled whole tomatoes (hand crushed with juice added), chopped yellow onions, fresh minced garlic, ears of corn - kernels scraped off or 1 box frozen white corn, chopped green chiles, red kidney beans, molasses, garlic salt, chili powder, brown sugar, ground cumin, be purred in a blender or added straight to the pot if you chop the jalapeno and poblano chiles), water, gin, poblano chiles in adobo sauce, fresh jalopenos, ground black pepper