12128 chuck crock healthy Recipes

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

butter, vegetable oil, beef chuck roast, yellow onions, chopped, garlic, minced, freshly ground pepper , to taste, brewed coffee, sliced fresh mushrooms, cornstarch, salt to taste, sour cream

blood orange marmalade, water, soy sauce, prepared mojo criollo dressing, brown sugar, orange juice, ground ginger, garlic powder, grated orange zest, beef chuck steak

boneless beef chuck roast, salt, black pepper, vegetable oil, onions (4 to 6 medium), halved lengthwise and thinly sliced, garlic cloves, finely chopped, tomato paste, chopped fresh thyme or 1/4 tsp dried, crumbled, chopped fresh rosemary or 1/4 tsp dried, crumbled, dry white wine, water, egg noodles , boiled until al dente, garnish: chopped fresh flat-leaf parsley

boneless chuck roast, white vinegar, garlic salt, flour, olive oil, onion and mushroom soup mix, sweet sherry, brewed coffee, halved fresh mushrooms

olive oil, boneless beef chuck (cubed ), minced onion (optional), garlic cloves (minced ), burgundy wine (or cooking wine), tomato sauce, beef broth, fresh rosemary (minced ), bay leaves, pepper (to taste), carrots (chunks ), celery (sliced ), frozen peas (thawed ), potato (diced ), flour, cold water

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

salt, boneless beef chuck steak, cut in serving size pieces, onion, sliced, green pepper, sliced (i used frozen red, green & yellow peppers), mushroom, sliced (optional), nonfat beef broth, water, cornstarch

boneless chuck roast, salt, black pepper, olive oil, onions , halved lengthwise and thinly sliced, garlic cloves, chopped, tomato paste, dried thyme, dried rosemary, dry white wine, water

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

jack daniel whiskey, brown sugar , firmly packed, soy sauce, water, worcestershire sauce, lemon juice, garlic powder, chuck roast

bone-in chuck steaks (about 3/4-inch thick ), beer, vegetable oil (dad used corn oil, i use canola oil today.), onion, garlic clove, lemon juice, salt (i generally use 1/2 tsp anymore) (optional), pepper (i use 1/4 tsp fresh-ground ), dry mustard (i sometimes substitute 1 tsp heinz brown prepared mustard)

ground chuck, onion (chopped ), green pepper (chopped finely), kidney beans (drained and rinsed ), potatoes (peeled and sliced 1/4 inch thick ), corn (undrained ), tomatoes (chopped ), chili powder, salt & pepper

red wine, soy sauce, beef chuck roast, meat tenderizer, oregano, garlic powder