32 choy stir fry beans onions Recipes

baby bok choy, onion, coarsely chopped (approx 1 cup), fresh green beans, ends off cut in 1 inch pieces, salt, pepper, light vegetable oil cooking spray

boneless chicken breast, soy sauce, garlic cloves, minced, vinegar, red pepper flakes, cornstarch, oil , for stir-frying, onion, sliced, celery, sliced, gingerroot, grated gingerroot, bell pepper, sliced, bok choy, chopped, bean sprouts

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

boned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks

vegetable oil, minced fresh ginger (optional), serrano chile peppers, seeded and chopped (optional), baby corn, cut in half, red bell pepper, seeded and cut into strips, bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated, fresh bean sprouts, asian fish sauce (nuoc mam or nam pla), chinese oyster sauce, green onions, thinly sliced, chopped cilantro leaves (optional), toasted sesame seeds (optional)

baby bok choy, chopped, white onion, chopped, green beans, ends removed, ground black pepper

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

canola oil, shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, snow peas, low sodium chicken broth

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

green beans, carrots, broccoli, onion, green pepper, water chestnut, chicken breast, bok choy, olive oil

canola oil, onion, sliced, garlic cloves, crushed, gingerroot, grated, red capsicum, sliced, snow peas, baby corn , halved length ways, bean sprouts, bok choy, light soy sauce, chili paste, cashews, raw, chopped roughly, uncooked rice

skinless chicken breast, green beans, bok choy, chopped garlic, chopped onion, oyster sauce

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil

peanut oil or vegetable oil, minced fresh ginger, minced garlic, crushed red chili flakes, red onion, trimmed and cut into 4 wedges, layers separated, heads baby bok choy, trimmed , cut lengthwise in quarters, chinese broccoli, stems and leaves separated , each cut into 1-inch pieces, chinese long beans, trimmed and cut into 1-inch pieces, scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately, head napa cabbage , leaves cut crosswise into 1-inch-wide strips, good-quality chicken stock or broth, vegetable broth, or water, heated, soy sauce, cornstarch , dissolved in 1 tbsp cold water, toasted sesame seeds

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

cellophane noodles (mung bean), grated fresh ginger, peeled and finely, peanut oil or 3 tbsp vegetable oil, fresh hot thai red chili pepper, seeded and minced, boneless skinless chicken breasts , cut into thin strips, head bok choy, shredded, onion, sliced, soy sauce, shiitake mushrooms, sliced, fish sauce, red bell pepper, seeded and sliced, sweet chili sauce, lemongrass, stalk peeled and bottom part minced

firm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts