Chinese Stir Fry At Home Recipe

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Chinese Stir Fry At Home
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Ingredients:

Directions:

  1. Stir fry
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.61 Kcal (5437 kJ)
Calories from fat 704.59 Kcal
% Daily Value*
Total Fat 78.29g 120%
Cholesterol 92.99mg 31%
Sodium 1581.93mg 66%
Potassium 2220.66mg 47%
Total Carbs 111.13g 37%
Sugars 26.37g 105%
Dietary Fiber 26.37g 105%
Protein 47.06g 94%
Vitamin C 293.1mg 489%
Vitamin A 15mg 501%
Iron 295.1mg 1640%
Calcium 525.3mg 53%
Amount Per 100 g
Calories 98.55 Kcal (413 kJ)
Calories from fat 53.47 Kcal
% Daily Value*
Total Fat 5.94g 120%
Cholesterol 7.06mg 31%
Sodium 120.05mg 66%
Potassium 168.52mg 47%
Total Carbs 8.43g 37%
Sugars 2g 105%
Dietary Fiber 2g 105%
Protein 3.57g 94%
Vitamin C 22.2mg 489%
Vitamin A 1.1mg 501%
Iron 22.4mg 1640%
Calcium 39.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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