438615 chops poblano pepper atkins Recipes

sirloin steak, vegetable oil, divided, shallot, chopped fine, garlic, chopped fine, pepper (to taste), green bell pepper , cut into strips, red bell pepper , cut into strips, bean sprouts , tightly packed, shanghai noodles, cooked, oyster sauce, dark soy sauce, cornstarch, sugar, salt, soy sauce, sugar

whole kernel corn, drained, green onion, chopped, green pepper, chopped, stuffed olives, drained, italian dressing

vegetable oil, red bell peppers, seeded and diced, sweet onions, peeled and cut into wedges, chicken breast halves, cut into cubes, garlic cloves, minced, cayenne pepper, lemon, juiced, butter, fresh parsley, chopped, salt and pepper

all-purpose flour, paprika, salt, pepper, boneless pork loin chops (1 inch thick ), butter, onion, chopped, chopped green pepper, mushroom pieces, drained, milk, lemon juice

water, chicken bouillon powder, potatoes, grated, carrots, grated, celery ribs, chopped, onions, chopped, green pepper, finely chopped, all-purpose flour, kosher salt, black pepper, water, milk, instant potato flakes

chopped red bell pepper, diced peeled papaya, chopped jalapeno pepper, water, sugar, red wine vinegar, salt, fresh lime juice, panko (japanese breadcrumbs), flaked sweetened coconut, chopped dry-roasted cashews, all-purpose flour, egg whites, lightly beaten, grouper fillets, salt, freshly ground black pepper, butter, lime wedges (optional)

chopped seedless watermelon, chopped honeydew melon, chopped sweet onion, chopped jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt, canola oil, chili powder, garlic powder, salt, freshly ground black pepper, boneless center-cut pork chops, trimmed

ground meat , of choice, bacon, onion, chopped, red pepper, chopped, green pepper, chopped, garlic clove, minced, baked beans (recommend bush s), tomato sauce

chopped green peppers (or combination of red and green), chopped onion, pepper, beef broth (i use low sodium ), diced tomatoes, undrained, tomato soup, undiluted, soup can water, hot cooked rice

minced fresh garlic, dijon mustard, balsamic vinegar, olive oil, dryed italian seasoning, salt and pepper, head lettuce, chopped, cooked turkey, chopped, sliced prosciutto ham, chopped (can use cooked crumbled bacon in place of prosciutto), swiss cheese or 1/2 lb cheddar cheese, cubed, garbanzo beans, rinsed and drained, tomatoes, sliced in half (can use more , or use chopped plum tomatoes), pitted olives, sliced (black or green ), parmesan cheese, red onion, sliced (or use about 7-8 green onion, chopped), salt and pepper

steak, onion, chopped, green pepper, chopped, carrot, sliced, beef bouillon cubes, worcestershire sauce, water

blueberries in light syrup, drained, red onions, diced, canned green chili peppers (mild or hot ) or 1 fresh jalapeno pepper, chopped, red peppers or 1/2 cup yellow bell pepper, chopped, fresh cilantro , parsley (loosely packed) or 1/4 cup mint, chopped (loosely packed), honey, freshly squeezed lime juice, salt

bell peppers , any colour, tops removed and deseeded, olive oil, red onion, finely chopped, ground cumin, red chili peppers , deseeded and finely chopped or 1 tsp cayenne pepper, zucchini, diced, sweetcorn, avocado, diced, cheddar cheese, grated, cilantro, chopped, salt and pepper

frozen sandwich steak, thawed, vegetable oil, divided, sweet onion, chopped, julienned green pepper, salt, pepper, chopped dill pickles, italian salad dressing, chopped fresh tomato, chopped red onion, hard rolls, split, shredded mozzarella cheese

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

hash brown potatoes, uncooked, pepper jack cheese, grated, swiss cheese, grated, red pepper, chopped, green pepper, chopped, onion, chopped, eggs, beaten, half-and-half, hot pork sausage, cooked

chopped green pepper, chopped celery, chopped onion, bacon drippings, whole kernel corn drained, pimiento chopped, chopped mushrooms, cornstarch, water, cooked shrimp peeled, salt and black pepper to taste, sharp cheddar cheese grated

green peppers, diced, spanish onion, finely chopped, celery stalks, thinly sliced, sliced mushrooms, butter, all purpose flour, beef stock, cream cheese, sliced cooked roast beef, cooked fettuccine noodles, coarsely chopped, salt and pepper to taste