6980 chop low sodium Recipes
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dried white beans, rinsed (great northern or similar) and16 Moredried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)1 hour 1 min, 17 ingredients
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salted water, dry bulgur wheat, black pepper and10 Moresalted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce30 min, 13 ingredients
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vegetable oil, onion, chopped (11/2 cups) and15 Morevegetable oil, onion, chopped (11/2 cups), minced fresh ginger, minced lemongrass, garlic cloves, minced (2 tsp.), extra-firm tofu, crumbled, water chestnuts, drained and chopped, low-sodium soy sauce, hoisin sauce, that chili sauce , such as vegetarian sriracha, butter lettuce leaves or 16 iceberg lettuce leaves, carrot, peeled and grated, chopped green onion, chopped fresh mint, chopped peanuts, hoisin sauce, hot chili , sauces15 min, 17 ingredients
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skinless chicken, boneless thighs cut into 1-1/2-inch pie... and15 Moreskinless chicken, boneless thighs cut into 1-1/2-inch pieces, all-purpose flour, vegetables or 5 tbsp canola oil, red onion, coarsely chopped, garlic cloves, coarsely chopped, anaheim chilies, coarsely chopped, poblano peppers, coarsely chopped, low sodium chicken broth, dice russet potatoes, tomatillos, husked and quartered, coarsely chopped fresh oregano, dried aleppo pepper, ground cumin, smoked paprika, cinnamon sticks, coarsely chopped fresh cilantro51 min, 16 ingredients
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olive oil, onion, chopped (2 cups) and13 Moreolive oil, onion, chopped (2 cups), garlic cloves, minced (1 tbsp), chipotle chile in adobo, drained and minced, baby bella mushrooms, finely chopped (1 1/2 cups), seitan, chopped (3 cups), tomato paste, smoked paprika, dried oregano, chili powder, celery salt, chili beans, partially drained, carrot, chopped (2 to 3 large carrots), low-sodium tamari or 2 tbsp soy sauce, vegan worcestershire sauce1 hour 20 min, 15 ingredients
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olive oil, onion, chopped, garlic, minced, curry powder and5 Moreolive oil, onion, chopped, garlic, minced, curry powder, zucchini (about 6), trimmed, coarsely chopped, low-sodium chicken or vegetable broth, salt and freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro for garnish40 min, 9 ingredients
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Tvp meat Saucetextured vegetable protein (tvp), vegetable broth and11 Moretextured vegetable protein (tvp), vegetable broth, canola oil or 1 tsp olive oil or 1 tsp vegetable oil, onion, chopped, garlic cloves, chopped (or more if you love garlic!), red bell pepper, chopped (or any other pepper you would like), low-sodium adobo seasoning, garlic powder, onion powder, sazon goya, tomato sauce, water, rice, cooked30 min, 13 ingredients
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Short Sharp Chopsboned center-cut loin pork chops (1/4 inch thick ) and7 Moreboned center-cut loin pork chops (1/4 inch thick ), low-sodium soy sauce, thawed orange juice concentrate, undiluted, chopped green onions, grated peeled fresh ginger, black pepper, garlic cloves, minced, olive oil8 ingredients
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Mexican Mole Chiliolive oil, onion, chopped, minced garlic and14 Moreolive oil, onion, chopped, minced garlic, lean ground beef or bison, unsweetened cocoa, chili powder, cumin, chipotle chile powder, salt, pepper, crushed red pepper, green bell peppers, seeded and chopped, low-sodium diced tomatoes in juice, kidney beans, black beans, chopped fresh cilantro, diced red onion1 hour , 17 ingredients
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Winter Squash Soupacorn squash 1 cubes, butter, butternut squash 1 cubes and6 Moreacorn squash 1 cubes, butter, butternut squash 1 cubes, minced garlic, chopped fresh sage, chopped fresh thyme, heavy whipping cream, onion finely chopped, low-sodium chicken broth (14.5 oz. size)40 min, 9 ingredients
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Creole Red Snapperolive oil, chopped onion, chopped green bell pepper and10 Moreolive oil, chopped onion, chopped green bell pepper, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, low-sodium worcestershire sauce, red wine vinegar, dried basil, salt, freshly ground black pepper, hot sauce, red snapper fillets, fresh basil sprigs (optional)13 ingredients
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Pot Roasted Turkeyolive oil, unsalted butter and9 Moreolive oil, unsalted butter, boneless turkey breast (2 lbs) tied, salt and pepper to taste, onion chopped, garlic chopped, low sodium chicken broth, fresh orange juice, fresh rosemary chopped, butternut squash cut 1 inch chunks, cornstarch11 ingredients
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Crock Pot Lamb Stewlamb chop , trimmed of fat and bones and9 Morelamb chop , trimmed of fat and bones, low-sodium beef bouillon, mixed, potatoes, peeled and cubed, carrot, peeled and sliced, celery rib, chopped, white onion , rough chopped, frozen corn, fresh mushrooms, half salt and pepper, to taste, parsley , to taste4 hour 15 min, 10 ingredients
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Thai Spice Pork Soupolive oil, mushrooms, sliced and8 Moreolive oil, mushrooms, sliced, raw) pork chops, cut into 1/2 inch cubes, onion, finely chopped, jalapeno, finely chopped, tomatoes, chopped, low sodium chicken broth, coconut milk, fresh ginger, grated, lime10 ingredients
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Scrumptious Meatloafextra lean ground beef, tomato paste (4 ozs) and14 Moreextra lean ground beef, tomato paste (4 ozs), onion, chopped, green pepper, red pepper, fresh tomato, blanched, chopped, low-sodium mustard, ground black pepper, hot pepper, chopped, garlic cloves, chopped, stalks scallions, chopped, ground ginger, ground nutmeg, orange rind, grated, thyme, crushed, breadcrumbs, finely grated11 min, 16 ingredients
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Southeast Asian Souponion, chopped, carrots, chopped, celery stalks, chopped and13 Moreonion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges16 ingredients
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