Thai Spice Pork Soup Recipe

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Thai Spice Pork Soup
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Ingredients:

Directions:

  1. Heat 1/2 tsp olive oil (spray) in a large pan over medium heat. Add pork and cook for 2 minutes or until almost opaque in center, stirring frequently; set aside on a plate.
  2. Cook mushrooms in 1 tsp olive oil for 2 minutes, then add onions and cook for 2 more minutes, or until mushrooms are soft, stirring occasionally. Return pork and any accumulated juices back to pan. Add tomatoes, broth and jalapeno. Bring to a boil over high heat, the reduce, cover and let simmer for 10 minutes. Stir in remaining ingredients except for lime, and cook for 5 minutes. Serve soup with lime wedges on the side or squeeze into soup, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2632.53 Kcal (11022 kJ)
Calories from fat 990.77 Kcal
% Daily Value*
Total Fat 110.09g 169%
Cholesterol 72mg 24%
Sodium 336.38mg 14%
Potassium 7499.72mg 160%
Total Carbs 557.38g 186%
Sugars 115.52g 462%
Dietary Fiber 151.02g 604%
Protein 79.02g 158%
Vitamin C 1440.4mg 2401%
Iron 52mg 289%
Calcium 1661.7mg 166%
Amount Per 100 g
Calories 43.57 Kcal (182 kJ)
Calories from fat 16.4 Kcal
% Daily Value*
Total Fat 1.82g 169%
Cholesterol 1.19mg 24%
Sodium 5.57mg 14%
Potassium 124.13mg 160%
Total Carbs 9.23g 186%
Sugars 1.91g 462%
Dietary Fiber 2.5g 604%
Protein 1.31g 158%
Vitamin C 23.8mg 2401%
Iron 0.9mg 289%
Calcium 27.5mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 84
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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