Scrumptious Meatloaf Recipe

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Scrumptious Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Place in 1-pound loaf pan (preferably a pan with a drip rack) and bake covered at 350° F for 50 minutes.
  3. Uncover pan and continue baking for 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.83 Kcal (246 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 18.74mg 6%
Sodium 35.8mg 1%
Potassium 244.92mg 5%
Total Carbs 3.77g 1%
Sugars 1.82g 7%
Dietary Fiber 0.78g 3%
Protein 7.06g 14%
Vitamin C 9.6mg 16%
Iron 1mg 5%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 89.7 Kcal (376 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 2%
Cholesterol 28.58mg 6%
Sodium 54.58mg 1%
Potassium 373.43mg 5%
Total Carbs 5.75g 1%
Sugars 2.77g 7%
Dietary Fiber 1.19g 3%
Protein 10.77g 14%
Vitamin C 14.7mg 16%
Iron 1.5mg 5%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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