128 chip kidney salad Recipes

extra-lean ground turkey breast, head iceberg lettuce - rinsed, dried, and chopped, green onions, chopped, kidney beans, drained and rinsed, shredded cheddar cheese, diced dill pickles, sliced black olives, fat-free mayonnaise, lemon juice, white wine vinegar, taco sauce, low-fat baked tortilla chips

lean ground beef, taco seasoning mix (your fav. brand), lettuce, tomato, red kidney beans (if desired), cheddar cheese (shredded ), black olives (if desired), fritos corn chips, catalina dressing

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

head lettuce, onion, chopped, ripe tomatoes, peeled and chopped, cheddar cheese, freshly grated, tortilla chips, crushed, ground beef, taco seasoning, red kidney beans, thousand island dressing, mixed with, hot sauce, to taste (depending on how hot you like it 1 ripe avocado (for garnish ), lemon juice

ib. lean ground beef, chili powder, oregano, cumin, red kidney beans, drained, head iceburg lettuce, cheddar cheese, grated, tomatoes, peeled and chopped, green onions, thinly sliced, tortilla chips, crushed, thousand island dressing, tabasco sauce or to taste, ripe avocado , optional

bottled salsa, white wine vinegar, sugar, ground cumin, dried thyme, bottled minced garlic, ground red pepper, skinned, boned chicken breast , cut into 1-inch strips, halved cherry tomatoes (about 12 tomatoes), canned kidney beans, rinsed and drained, minced fresh cilantro, olive oil, coarsely chopped iceberg lettuce, shredded reduced-fat cheddar cheese, low-fat baked tortilla chips

head iceberg lettuce, shredded, dark red kidney beans, drained, shredded monterey jack pepper cheese (etc.) or 1 cup cheddar cheese (etc.) or 1 cup monterey jack cheese (etc.) or 1 cup colby (etc.), doritos nacho cheese flavored tortilla chips, red onion, finely diced, tomatoes, finely diced, black olives, sliced, lean ground beef, browned & drained or 1 lb ground turkey, tomato bouillon with chicken flavor (knorr brand), chili powder, paprika, ground cumin, dried oregano, onion powder, garlic powder, water, catalina dressing (light , honey, or regular)

green pepper , julienned, sweet red pepper , julienned, onion, thinly sliced, canola oil, cooked rice, kidney beans, rinsed and drained, mexicorn, drained, picante sauce, shredded lettuce, shredded reduced-fat cheddar cheese, reduced-fat sour cream, tortilla chips

head lettuce , torn in small pieces, ranch style beans, rinsed & drained (kidney beans), chopped green onion, tomatoes, diced, grated cheddar cheese, fritos corn chips, catalina dressing

ground beef, onion, sliced, taco seasoning mix, kidney beans, salsa , sauce, tomato sauce, corn chips, cheddar cheese, shredded, lettuce, shredded, sour cream, green onions, green parts, sliced thin

lettuce, chopped, tomato, chopped, green onion, chopped, sliced ripe olives, drained, dark red kidney beans, drained, mild cheddar cheese, shredded, salsa ranch dressing or 1 cup salsa, garden dressing, tortilla chips, crushed

ground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa

shredded lettuce, dark red kidney beans, drained & rinsed, tomatoes, chopped and drained, chopped green chili, sliced black olives, avocado, mashed, sour cream, italian dressing, minced onion, chili powder, salt, shredded sharp cheddar cheese, corn chips

olive oil, onion, chopped, ground turkey, chili powder, dried oregano, ground cumin, salt, pitted olives, kidney beans, garbanzo beans, pinto beans with jalapenos, tomatoes, roughly chopped, heads lettuce, shredded, shredded low-fat cheddar, baked tortilla chips, nonfat mayonnaise, taco sauce, hot red pepper sauce

lean ground beef, fried and spiced and cooled, taco seasoning or 2 tbsp home made, water, head lettuce, chopped (i like to use a romaine and iceburg mix), roma tomatoes, chopped (if not using roma you may want to seed the juicier variety of tomato), red onion, chopped (optional), green onions, chopped, sliced black olives (optional), red kidney beans, drained and rinsed, chickpeas, drained and rinsed (optional), old cheddar cheese, grated, approx. tortilla chips, coarsely crumbled, brown sugar , packed, vegetable oil, worcestershire sauce, white vinegar, heinz ketchup

onion, chopped, tomatoes, chopped, head lettuce, chopped, avocado, chopped, cheddar cheese, grated, taco chips, crushed, ground beef, kidney beans, drained, salt (pinch), taco sauce (to taste), catalina dressing

avocados, tomatoes, kidney beans, rinsed and drained, sour cream, wishbone italian dressing, chili powder, salt and pepper, heads lettuce, frito corn chips

ground beef, chopped onion, cream-style corn, red kidney beans, drained, taco seasoning mix, corn chips, torn iceberg lettuce, shredded cheddar cheese, diced tomato, sliced ripe olives, drained, cream cheese, softened, ripe avocado, peeled and mashed, sour cream, mayonnaise, lemon juice, chopped green chiles, garlic, crushed, chili powder, salt, hot sauce