Grammy's Taco Salad Recipe

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Grammy's Taco Salad
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Ingredients:

Directions:

  1. After browning & draining the Ground Beef, return to skillet. Add Water, Bouillon Cube & Seasonings. Cook over medium-high heat until water has evaporated. Set aside or move to the freezer until seasones meat is cool.
  2. Toss all ingredients (except Chips & Dressing) in a large serving bowl.
  3. Just before serving, add Chips & Dressing to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.47 Kcal (1698 kJ)
Calories from fat 205.54 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 76.77mg 26%
Sodium 735.73mg 31%
Potassium 470.79mg 10%
Total Carbs 25.44g 8%
Sugars 3.65g 15%
Dietary Fiber 3.15g 13%
Protein 26.14g 52%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 195.55 Kcal (819 kJ)
Calories from fat 99.13 Kcal
% Daily Value*
Total Fat 11.01g 35%
Cholesterol 37.03mg 26%
Sodium 354.84mg 31%
Potassium 227.06mg 10%
Total Carbs 12.27g 8%
Sugars 1.76g 15%
Dietary Fiber 1.52g 13%
Protein 12.61g 52%
Vitamin C 3.3mg 11%
Iron 1.3mg 15%
Calcium 105.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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