141043 chinese white fish tofu cantonese Recipes

white fish fillets, cut into 1 inch chunks, ginger paste, garlic paste, lemon juice, garlic, chopped, ginger, chopped, chopped spring onion , plus, extra spring onion, for garnish, fish sauce (i used soya sauce in its place), pepper, red chili paste or 1 1/2 tsp chili powder (cayenne), salt, chopped cilantro, oil

white fish fillet, dill weed, parsley, lemon juice, white wine, mushroom, sliced, i can tsp believe it s not butter! spray, green onion , slices, paprika (each fillet), black pepper

olive oil, more for drizzling, onion, chopped, garlic, chopped, red pepper flakes, dry white wine, clam juice, whole italian tomatoes, firm white fish (ex -- halibut), chopped italian parsley, salt and freshly ground black pepper

flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

white fish fillets, any will do nicely, flour, cornmeal, salt, white pepper, cayenne, lemon pepper, mustard powder, celery salt, onion powder, mace, milk or 1 cup butter

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

white fish fillets, garlic cloves (or 2 tbsp. minced ), extra virgin olive oil, onion, parsley, salt, pepper, white vinegar

white fish fillet (flounder, cod, halibut, or turbot will work well), tomato sauce (great for leftover sauce!), breadcrumbs, scallion, minced, fresh basil leaf, shredded, fresh summer tomato, thinly sliced, fish seasoning , to taste, salt & freshly ground black pepper, to taste

white wine vinegar, olive oil, dry mustard, green cabbage, chopped, minced fresh parsley, salt and pepper, mayonnaise, tomato, seeded, chopped, fresh lime juice, jalapeno, seeded, diced, dijon mustard, white fish fillet (tilapia works best), eggs, beaten, whole milk, all-purpose flour, panko breadcrumbs, vegetable oil, vegetable oil, corn tortillas

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

red potatoes, water, salt (see note ), white fish fillets or 12 lake trout steaks, 2 inches thick (3 to 4 oz each, 2 1/2 to 3 lb total), coarsely chopped fresh flat-leaf parsley, tartar sauce , for serving, unsalted butter, melted for serving, lemons, cut in halves,for serving

olive oil, dried fennel, thyme, parsley, minced, lemon juice or 2 tbsp white wine, ouzo, whole firm white fish (see description above), cognac

white fish fillet (hake, turbot or similar), clams (4-6 per person ), yellow onion, parsley, chopped up (dried or fresh ), white wine (chardonnay is my favorite), garlic, chopped up, flour, olive oil (xtra virgin will make the difference), peas (optional), potato , cut into cubes (optional)

olive oil flavored cooking spray, brown onion, halved, thinly sliced, orange sweet potatoes, peeled, cut into 2cm pieces, zucchini, cut into 1cm pieces, broccoli, trimmed, cut into florets, eggplant, diced, diced tomatoes, fresh oregano leaves, white fish fillets, cut into large pieces, white breadstick, sliced, toasted

white fish fillets, butter, grated onion, ripe tomatoes, peeled and chopped, bay leaf, thyme , to taste, worcestershire sauce, milk, fish stock, flour, curry powder, salt

white fish fillets (whole whitefish, not fillet, whole not accepted by zaar), whole yellow pike, carp (whole ), onions, peeled and sliced, salt (separated ), sugar (separated ), matzo meal, eggs, lightly beaten, water, carrots, scraped, and cut into rounds, fresh ground white pepper or black pepper, unflavored gelatin (may not be necessary)