151329 chinese beef sweet potato stew Recipes

garlic cloves, fresh ginger (1 in. square), cut into chunks, beef rib-eye steaks (about 1 1/2 steaks), kosher salt, vegetable oil, chinese five-spice powder, reduced-sodium beef broth, soy sauce, deep-orange sweet potato (12 oz.; often labeled yam ), baby bok choy, green onions

beef stew meat, cut in 1-2-inch chunks (i use a chuck roast & cut it up), olive oil, water, ground cinnamon, ground cumin, ground ginger, cayenne pepper, sweet potatoes, peeled and cut into 2-inch chunks (or 1 large), onions, thinly sliced, garlic cloves, thinly sliced, basmati rice, unsalted peanuts, dried apricot, halved, green beans, trimmed and cut in half, salt & pepper (to taste)

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

sesame seeds, asian sesame oil, mirin (sweet japanese rice wine), soy sauce, golden brown sugar, oyster sauce, green onions, chopped, fresh shiitake mushrooms, stemmed, caps cut into 1/3-inch-thick slices, choy sum or baby bok choy, just enough of bottoms cut off to separate stalks; stalks and leaves cut crosswise into 2-inch-wide strips, snow peas (strings removed), cut in half lengthwise, carrot, peeled , cut into matchstick-size strips (about 1 cup), chinese vermicelli with sweet potato starch, vegetable oil, divided, shallots, sliced into thin rounds, divided

sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)

diced tomatoes and green chilies (rotel), red beans, rinsed and drained, vegetable broth, cubed peeled sweet potatoes (about 1 1/2 lb), onion, chopped, red bell pepper, chopped, water, garlic clove, minced, grated fresh ginger, salt, ground cumin, black pepper, creamy peanut butter

pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)

sweet potatoes, peeled , cut crosswise into 3/4-inch slices (about 2 lb.), red onions, thinly sliced, diced tomatoes, chopped fresh flat-leaf parsley, ground cumin, ground allspice, salt and pepper, creamy or crunchy peanut butter

lard, whole yellow onion diced, stalk celery diced, garlic minced, ground beef, sweet potato grated, oregano, salt, pepper, tomato sauce

chicken breasts boneless , skinless cut into bite-sized pieces, sweet potatoes , peeled and cubed, yukon gold potatoes, peeled and cubed, carrots, peeled and cut into 1/2-inch slices, whole stewed tomatoes, salt, black pepper, ground cinnamon, ground nutmeg, paprika, celery seed, fresh basil, chopped, low sodium chicken broth , nonfat

beef broth, ground beef, sweet potatoes, peeled and cut into 1/2-inch cubes, onion, finely chopped, juice, golden raisins, garlic clove, minced, dried thyme, cayenne pepper

sweet potato, peeled and diced, peanuts (the recipe said 1 handful , 2 tsp natural peanut butter would also work), ginger, salt, water, to cover

sweet potatoes, stewed prunes, honey, ground cinnamon, salt, prune juice, lemon juice, pareve margarine, melted

stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

sweet potatoes, stewed prune, drain , reserve, prune juice, honey, cinnamon, salt, prune juice, lemon juice, margarine, melted

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

cooked smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green sweet pepper , cut into 1 inch pieces, stalk celery, cut in 1/2 inch pieces, chopped onion, quick-cooking tapioca, diced tomatoes with garlic, garbanzo beans, rinsed and drained, beef broth