88490 chilled vegetable medley Recipes

spring onions, trimmed and chopped, butter or olive oil, cos lettuce or 2 large butterhead lettuce, fresh garden peas or 250 g frozen peas, vegetable stock, leaves fresh lovage, leaves (plus 4 more to garnish ), salt and pepper, cream, for garnish (optional)

butternut squash, peeled, seeded, cubed (about 3 cups), vegetable broth, carrots, sliced, onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

potatoes, peeled & cubed, leeks, washed & sliced, watercress, vegetable stock, cream (light ), butter, salt and black pepper

lemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube

frozen cheese tortellini, chopped carrots, celery, a medium red onion, beef broth, chicken broth, cumin, garlic powder, black pepper, salt, shredded cheese, olive oil , for sauting, diced rotel tomatoes , with mild chilles

onion, diced, vegetable broth, homemade , dark roasted, zucchini, 1/2 inch diced, sliced green onion (optional), nonfat plain yogurt, fresh basil, chopped, salt, pepper, tomato, diced, seeded, cucumber, diced, seeded, peeled, corn , fresh from the cob, minced red onions, jalapenos , chilie minced, cider vinegar , braggs, parsley, chopped

beets, butter, garlic cloves, minced, chopped spanish onion, celery ribs, diced, chicken or 6 cups vegetable stock, fresh raspberry, light cream, chopped fresh dill, raspberry vinegar, kosher salt & freshly ground black pepper, to taste

whole kernel corn, drained, onion, chopped, chopped green pepper, minced fresh parsley, cider vinegar, vegetable oil, salt, pepper

carrots, water, divided, saffron thread, sugar snap peas, ends trimmed, vegetable stock or 1 quart broth, chopped scallions, diced celery, minced fresh oregano, kosher salt, white pepper, plain nonfat yogurt, fresh oregano

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain yogurt, lime juice, salt, shrimp, cooked diced, green onions, finely chopped, shrimp, cooked peeled for garnish

peeled cubed cucumbers, cubed zucchini, vegetable broth, cubed green bell pepper, cubed onion, lightly packed basil leaves, lightly packed fresh parsley leaves, lightly packed mint leaf, red wine vinegar, olive oil, garlic clove, minced, ground black pepper, plain yogurt, salt

peeled cubed cucumbers, chicken or 1 cup vegetable broth, scallion, pieces green part only, cut in 1-inch lengths, cilantro leaves, garlic clove, minced, buttermilk, salt, tomato , wedges, jalapeno pepper, seeded (unseeded if you like it spicier), sliced scallion (white and light green parts ), fresh limes or 1 tbsp lemon juice, salt

tomatoes (about 2 lb/1 kg), sweet red peppers, extra virgin olive oil, onion, chopped, carrot, chopped, fennel bulb, chopped, vegetable stock, salt, pepper, fresh tarragon, buttermilk

very ripe avocados, cold chicken or 4 cups vegetable stock, lime juice, plain yogurt, hefty dashes tabasco sauce, salt and black pepper, paper-thin slices limes, tabasco sauce

olive oil, yellow onion, diced (2/3 cup), fresh green peas (or frozen ), vegetable broth , heated until hot (low sodium), fresh tarragon (or chervil or flat leafed parsley leaves), sourdough bread (2 oz. each), garlic clove, halved, goat cheese, crumbled (or feta cheese), salt (optional), pepper (optional)

ears of corn, husked, vegetable oil, chopped shallot (about 3 large), coarsely grated peeled fresh ginger, garlic cloves, minced, low sodium chicken broth, buttermilk, buttermilk, chopped fresh chives

extra-virgin olive oil, onion, diced, ribs celery, diced, garlic , smashed and finely chopped, kosher salt, asparagus, stems trimmed, idaho potatoes, peeled and diced, chicken or vegetable stock, log goat cheese, crumbled

creole mustard sauce, creole mustard, mayonnaise, worcestershire sauce, fresh ground black pepper, center cut prime sirloin of beef, vegetable oil, blackened seasoning: (makes 1cup), paprika, garlic and onion powder, white, black, and cayenne pepper, thyme , basil, oregano, salt, whole butter, cut in pats, red onions, sliced, capers