57711 chilled romance fat Recipes
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grape or cherry tomatoes and10 Moregrape or cherry tomatoes, green bell pepper , cut into 1-inch pieces, vegetable juice (such as v8), diced seeded peeled cucumber, chopped red onion, fresh lime juice (about 3 medium limes), cilantro leaves, paprika, salt, ground red pepper (optional), low-fat sour cream (optional)17 min, 11 ingredients
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Chilled Beet-And-Fennel Soupred beet (look for smaller ones), fennel seeds, water and7 Morered beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper1 hour 5 min, 10 ingredients
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Chill-apia Tostadavegetable oil, for brushing and frying, tilapia fillets and14 Morevegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter40 min, 16 ingredients
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Chilled Avocado And Fresh Basil Soupavocados, plain non-fat yogurt and6 Moreavocados, plain non-fat yogurt, canned diced tomatoes, undrained, freshly squeezed lemon juice, fresh basil leaves, loosely packed, sea salt, cayenne pepper, whole basil leaves for garnish , optional8 ingredients
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Chilled Lobster And Vegetable Terrine With Smoked ...unflavored gelatin, lobster stock, sections of carrots and9 Moreunflavored gelatin, lobster stock, sections of carrots, sections of medium leeks, dozen 5 section medium asparagus spears, maine lobsters, red tomato, yellow tomato, baby spinach, portobello mushrooms, non-fat yogurt, fresh thyme12 min, 12 ingredients
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Chilled Cucumber Soupenglish cucumbers, peeled, shallot minced and14 Moreenglish cucumbers, peeled, shallot minced, leek, white part only, minced, sweet white onion, minced, bay leaf, flour, chicken broth, condensed milk, sour cream (light or non-fat is ok), dried dill or 2 tsp fresh dill, dried or 1 tsp. fresh mint leaves, juice of 1 medium lemon (watch the seeds), tabasco sauce to taste, cracked black pepper, sea salt, chives2 hour 30 min, 16 ingredients
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Chilled Blueberry Soupfresh or frozen blueberries , plus a few for garnish and6 Morefresh or frozen blueberries , plus a few for garnish, water, sugar, lemon slices, cinnamon stick (may substitute 1/4 tsp ground ), red wine , such as pinot noir (optional), low-fat sour cream or plain low-fat yogurt, plus more for garnish (may use nonfat)15 min, 7 ingredients
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Chilled Fennel Soupbutter, sliced fennel bulb (about 2 medium bulbs) and7 Morebutter, sliced fennel bulb (about 2 medium bulbs), sliced sweet onion (about 1 large), sweet white italian wine (such as moscato), fat-free , less-sodium chicken broth, chicken soup base (such as better than bouillon), half-and-half, freshly ground black pepper, fennel fronds (optional)9 ingredients
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Chilled Avocado Soup with Seared Chipotle Shrimpchicken broth, avocado, peeled and diced and18 Morechicken broth, avocado, peeled and diced, chopped fresh cilantro, fresh lime juice, salt, pepper, reduced fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp peeled and devined, ground cumin, black pepper, salt, chipotle chilies in adobo sauce, fresh corn kernels, chopped red onion, garlic, minced, fresh lime juice20 ingredients
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Chilled Green Bean Saladfrozen french-style green beans and5 Morefrozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes15 min, 6 ingredients
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Chilled Peach Soupfrozen sliced peaches, peach nectar, divided and3 Morefrozen sliced peaches, peach nectar, divided, vanilla low-fat yogurt, powdered sugar, mint sprig (optional)5 ingredients
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Chilled Summer-Squash Soup with Currycurry powder, yellow squash, cubed, chopped onion and4 Morecurry powder, yellow squash, cubed, chopped onion, vegetable broth, low-fat buttermilk, chopped fresh mint, salt7 ingredients
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Chilled Beet-and-Fennel Soupbeets, fennel seeds, water, olive oil and5 Morebeets, fennel seeds, water, olive oil, chopped fresh fennel bulb, chopped onion, low-fat buttermilk, salt, pepper9 ingredients
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Chilled Mint Yogurt Cucumber Soupenglish cucumber, peeled, seeded, and finely diced (about... and6 Moreenglish cucumber, peeled, seeded, and finely diced (about 1 3/4 cups), salt, divided, garlic clove, freshly ground pepper, plain low-fat yogurt, chopped fresh mint, garnish: fresh whole chives , extra-virgin olive oil7 ingredients
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