343 chilled low fat Recipes

sliced white part of leek, washed well and drained, extra-virgin olive oil, curry powder, turmeric, yellow squash (about 3 large), sliced thin, water, low-fat sour cream, major grey s chutney

avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled

all-purpose flour , plus 1/2 cup for dusting, baking powder, baking soda, kosher salt, unsalted butter, chilled, shortening, chilled, low-fat buttermilk, chilled

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip

pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)

boiling water, sugar-free jello, unsweetened applesauce, chilled, ground cinnamon, low-fat vanilla yogurt

all-purpose flour, oat flour, baking powder, baking soda, salt, light brown sugar, butter, chilled, low-fat milk, cranberries, pecans, chopped, lemon zest

curry powder, yellow squash, cubed, chopped onion, vegetable broth, low-fat buttermilk, chopped fresh mint, salt

extra-virgin olive oil, onion, chopped, salt, reduced-sodium chicken broth, roasted yellow peppers, rinsed (from a jar), roasted red peppers, rinsed (from a jar), low-fat plain yogurt, avocado, finely chopped, chopped fresh cilantro, fresh lime juice

all-purpose flour, splenda sugar substitute, sugar, vegetable shortening, vanilla extract, egg whites, all-purpose flour, baking soda, salt, bananas (1 cups worth mashed), low-fat buttermilk, bananas (sliced ), unsalted butter (chilled use low fat kind ), grated lemon rind, vanilla extract, fat free cream cheese, powdered sugar

all-purpose flour, brown sugar packed, baking powder, salt, baking soda, butter chilled, low-fat buttermilk, vanilla extract, egg whites, ripe banana mashed, walnuts coarsely chopped, brown sugar

all-purpose flour, baking powder, coarsely ground pepper, salt, garlic powder, margarine, cut into small pieces and chilled, low-fat milk, dijon mustard

chopped purple plums (about 6 medium), sugar, honey, water, ground cinnamon, creme anglaise, chilled, low-fat buttermilk

crushed pineapple in juice, undrained, unflavored gelatin, cream of coconut, low-fat vanilla yogurt or 1 (16-oz) container sour cream, cream cheese, softened, grated lemon rind, dried banana chips, granola

digestive biscuits, low-fat margarine, ground cinnamon, cottage cheese , sieved, caster sugar, eggs, separated, milk, gelatin, water, lemons

heads broccoli, chopped (more if you like ), red onion, chopped, shredded low-fat cheese, raisins, cashews, salt or pepper, mayonnaise, rice vinegar, sugar