Directions:
- Drain pineapple to measure 1/2 cup juice, reserving pineapple and remaining juice. Pour 1/2 cup juice into a small saucepan; sprinkle with gelatin. Let stand 5 minutes. Cook over low heat, stirring until gelatin dissolves (about 2 minutes).
- Process reserved pineapple, remaining juice, gelatin mixture, cream of coconut, and next 3 ingredients in a blender until smooth.
- Divide banana chips among 6 parfait glasses. Pour about 1 cup pineapple mixture over chips in each glass. Cover and chill thoroughly. Top parfaits with Granola just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1586.22 Kcal (6641 kJ) | ||
| Calories from fat | 877.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.5g | 150% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 7% | |
| Sodium | 107.14mg | 4% | |
| Potassium | 1461.11mg | 31% | |
| Total Carbs | 186.26g | 62% | |
| Sugars | 129.96g | 520% | |
| Dietary Fiber | 19.22g | 77% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 2.4mg | 13% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 414.47 Kcal (1735 kJ) | ||
| Calories from fat | 229.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 150% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 7% | |
| Sodium | 28mg | 4% | |
| Potassium | 381.78mg | 31% | |
| Total Carbs | 48.67g | 62% | |
| Sugars | 33.96g | 520% | |
| Dietary Fiber | 5.02g | 77% | |
| Protein | 2.13g | 16% | |
| Vitamin C | 4.5mg | 28% | |
| Iron | 0.6mg | 13% | |
| Calcium | 29.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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