678 chilled fat Recipes

olive oil, chopped onions, minced garlic (3 large cloves), minced fresh gingerroot, carrots, peeled and sliced thin, curry powder (to taste), fresh ground black pepper, coarse salt, chicken stock (5 141/2 0z.fat free cans), chopped fresh chives

english cucumbers, peeled, garlic cloves, minced, white wine vinegar, plain yogurt, low-fat milk, fresh mint, salt and pepper

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

grape or cherry tomatoes, green bell pepper , cut into 1-inch pieces, vegetable juice (such as v8), diced seeded peeled cucumber, chopped red onion, fresh lime juice (about 3 medium limes), cilantro leaves, paprika, salt, ground red pepper (optional), low-fat sour cream (optional)

sliced white part of leek, washed well and drained, extra-virgin olive oil, curry powder, turmeric, yellow squash (about 3 large), sliced thin, water, low-fat sour cream, major grey s chutney

beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt

chocolate-covered graham cracker cookies, crushed (1 cup crumbs), neufchatel cheese, sugar-free non-fat vanilla yogurt, sugar, vanilla, unflavored gelatin, cold water, light cherry pie filling (20 oz)

water, chopped celery, chopped onion, caraway seeds, low-fat (1 1/2%) buttermilk

extra-virgin olive oil, zucchini (about 5 medium), sliced thin, water, plain low-fat yogurt , whisked until smooth, fresh mint leaves, washed well , spun dry, and chopped fine

potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice

red beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper

beets, fennel seeds, water, olive oil, chopped fresh fennel bulb, chopped onion, low-fat buttermilk, salt, pepper

fresh raspberries, ripe bananas peeled and cut up, fresh orange juice, carton plain low-fat yogurt, agave syrup or corn syrup, fresh jalepeno peppers minced, whole or sliced fresh raspberries, sliced fresh jalepeno or serrano peppers

olive oil, onion, coarsely chopped, tomatillo, husked, rinsed and quartered, garlic cloves, minced, poblano pepper, coarsely chopped, avocados, chicken broth, cumin seed, ground, cilantro, coarsely chopped, plain low-fat yogurt, kosher salt & freshly ground black pepper

onion, chopped, butter, cucumbers, peeled, chicken broth, minced fresh dill or 1 tbsp dill weed, balsamic vinegar, salt, quick-cooking farina, reduced-fat sour cream, divided

butter, red onion, chopped, garlic cloves, chopped, head lettuce, rinsed and dried and chopped into thin strips (i used romaine), chopped fresh parsley, chopped fresh dill, buttermilk, fat free half-and-half, sweet peas, pureed, salt and pepper, to taste, chopped fresh dill (to garnish )

english cucumber, peeled, seeded, and finely diced (about 1 3/4 cups), salt, divided, garlic clove, freshly ground pepper, plain low-fat yogurt, chopped fresh mint, garnish: fresh whole chives , extra-virgin olive oil

julienne beets, drained , 3/4 cup liquid reserved, fresh orange juice, reduced-fat (2%)buttermilk, chopped fresh dill, diced unpeeled english hothouse cucumber (about 1/2 large), chopped fresh dill