56 chili diet Recipes
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- rubbed flank steak with onion relish south beach
- south beach
- con
- abs con turkey
- vegetarian fat smash phase
- south beach tomatillo white
- sonoma white
- two bean con carne south beach phase
- chicken corn soup
- south beach version chunky beef
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beef brisket, fat trimmed to 1/4 inch and6 Morebeef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper4 hour 20 min, 7 ingredients
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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chicken breast fillets, halved lengthways (2 make thinner... and11 Morechicken breast fillets, halved lengthways (2 make thinner chicken fillet pieces), thai green curry paste , stote purchased bottled sauce is fine (check gluten-free if required for diet), oil, lime, cut into wedges for serving, dried ricestick noodles, sugar or 8 -10 drops of stevia liquid, lime juice, green onions , slice on an angle, coriander leaves (cilantro), green chili, sliced, coconut milk, fish sauce (check gluten-free if required for a gf diet)40 min, 12 ingredients
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Root Beer Pot Roasteye of round roast, salt, divided, pepper, divided and5 Moreeye of round roast, salt, divided, pepper, divided, vegetable oil, onion, thinly sliced, root beer (not diet ), chili sauce, garlic clove, minced20 min, 8 ingredients
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Fairy Dust Seasoningsea salt, coarse ground (optional for low sodium diets ) and11 Moresea salt, coarse ground (optional for low sodium diets ), lemon pepper, dried thyme, onion powder, chili powder, paprika, cayenne pepper, dried oregano, dried basil, dried rosemary, curry powder5 min, 12 ingredients
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Battered Green Beansfresh green beans, flour, diet lemon-lime soda and5 Morefresh green beans, flour, diet lemon-lime soda, oil (for deep frying), mayonnaise, honey, sesame oil, asian chili sauce20 min, 8 ingredients
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Caramelized Cola Roastbottom round beef roast, salt, pepper, garlic powder and3 Morebottom round beef roast, salt, pepper, garlic powder, diet cola, chili sauce, worcestershire sauce3 hour , 7 ingredients
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Cola Shredded Beef Tacosdried ancho chiles, dried guajillo chilies and12 Moredried ancho chiles, dried guajillo chilies, canola oil (divided ), chopped red onion, garlic cloves, sliced, cumin seed, canned diced tomato (i save the remainder from the 14 oz. can to make rice), dried mexican oregano, kosher salt, divided (if using table salt, use half as much), chuck roast, cut into 4 pieces, dried bay leaf, cola (mexican preferred-not diet ), warm corn tortillas (6-in . size, use 24 if they re thin and floppy), chopped avocados , red onion, and cilantro, thinly sliced pickled jalapenos, and crema mexicana* or regular sour cream4 hour , 14 ingredients
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Dr Pepper Barbecue Pork Roastdr. pepper cola (not diet ), worcestershire sauce and10 Moredr. pepper cola (not diet ), worcestershire sauce, white vinegar, garlic cloves, minced, beef bouillon powder (dissolves easier), dry mustard, chili powder, red pepper flakes, pork , a boneless roast, yellow onions, chopped, ketchup, unsalted butter, melted6 hour 5 min, 12 ingredients
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Crock Pot BBQ Beef/Moose/Venisoncola (do not use diet soda), worcestershire sauce and10 Morecola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter5 hour 10 min, 12 ingredients
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Chicken Chili Corn Soup (G.i. Diet)unsalted butter, canadian bacon, chopped and9 Moreunsalted butter, canadian bacon, chopped, jalapeno chiles, seeded and finely chopped (medium-strength ), onion, finely chopped, garlic clove, finely chopped, fresh thyme leave, sweet potato, peeled and chopped, skinless chicken breasts, chopped, corn kernel (frozen, fresh, or canned ), chicken broth, ground black pepper30 min, 11 ingredients
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THE Barbecue Sauce for Steaks and Chicken.onion, finely chopped, garlic cloves, minced and18 Moreonion, finely chopped, garlic cloves, minced, vegetable oil, chili powder, paprika, celery seeds, salt, black pepper, cayenne powder, tomato ketchup, pepsi , regular, brown sugar, dried oregano, cider vinegar, frenchs prepared mustard, worcestershire sauce, cocoa powder, maple syrup, liquid smoke, pepsi, regular non diet24 hour 10 min, 20 ingredients
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Pot Roast With Sweet and Spicy Barbecue Sauce (Crock Pot)root beer (not diet ) and13 Moreroot beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch5 hour 45 min, 14 ingredients
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