Battered Green Beans Recipe

Posted by
Rate It!
Battered Green Beans
Add your photo!



  1. 1. Mix all dip ingredients, then keep in the refrigerator to let the flavors blend. These measurements are very approximate. I recommend starting with the mayonnaise, then adding the hot sauce to taste, then adding the honey to taste, then the sesame oil to taste. My husband then usually adds more hot sauce to his portion of the dip.
  2. 2. Mix soda with flour. Be careful not to over-mix.
  3. 3. Dip trimmed green beans into batter, then fry in hot oil until lightly browned. DO NOT blanch the beans ahead of time, or you will lose the delicious texture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.71 Kcal (2155 kJ)
Calories from fat 264.96 Kcal
% Daily Value*
Total Fat 29.44g 45%
Cholesterol 11.55mg 4%
Sodium 1037.97mg 43%
Potassium 329.1mg 7%
Total Carbs 57.45g 19%
Sugars 15.8g 63%
Dietary Fiber 7.63g 31%
Protein 7.32g 15%
Vitamin C 13.9mg 23%
Iron 3.5mg 20%
Calcium 156.3mg 16%
Amount Per 100 g
Calories 211.08 Kcal (884 kJ)
Calories from fat 108.66 Kcal
% Daily Value*
Total Fat 12.07g 45%
Cholesterol 4.74mg 4%
Sodium 425.67mg 43%
Potassium 134.96mg 7%
Total Carbs 23.56g 19%
Sugars 6.48g 63%
Dietary Fiber 3.13g 31%
Protein 3g 15%
Vitamin C 5.7mg 23%
Iron 1.4mg 20%
Calcium 64.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
  • 14

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top