3703 chilean bass healthy Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

cumin seed, salt, fresh ground black pepper, chilean sea bass fillets (about 1 thick ), olive oil, butter, chopped fresh parsley, lemon wedges

cumin seeds, salt, freshly ground black pepper, chilean sea bass fillets (about 1 inch thick ), olive oil, chopped fresh parsley, lemon wedges

freshwater bass fillets (about 1 2/3 lb), soft breadcrumbs, butter or margarine, vinegar, lemon juice, worcestershire sauce, prepared mustard, salt, pepper, paprika, fresh parsley sprigs (optional)

whole bass, cleaned, all-purpose flour, salt and pepper to taste, boiling water, vinegar, salt, onions, sliced, peppercorns, ground mace, butter or margarine, all-purpose flour, lemon juice, salt, pepper, chopped fresh parsley, lemon slices

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

orange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut

sea bass fillets, chilean, white miso, sugar, mirin (sweet cooking seasoning ), cooking wine (the exact ingredient is rice , but the site won tsp accept that), lemon juice

vegetable oil (or more ), chilean sea bass fillets, cut into portions, freshly squeezed orange juice, dry sherry, sake, oyster sauce, fermented black beans, chopped, soy sauce, freshly squeezed lime juice, minced cilantro, minced garlic, minced ginger, minced jalapeno, cornstarch

fresh chilean sea bass fillets, fresh lobster tail, ginger, chopped, garlic cloves, chopped, onions, chopped, tomatoes, chopped, smoked bacon, diced, chicken stock, thyme, stems removed, asparagus, onion, sliced thin, idaho potatoes, peeled and cubed, butter, milk, chives, chopped

olive oil, chilean sea bass fillets, skin removed, salt, pepper, simply potatoes diced potatoes with onion

olive oil, chilean sea bass cut into 7-oz portions, poblano pepper , julienned, red bell pepper , julienned, leeks, diced, white wine, fish stock, salt and pepper, to taste, ears baby corn, grilled

all-purpose flour for dredging, seasoned with salt and pepper, chilean sea bass fillets, butter/ olive oil combination, dry white wine, butter, softened, drained capers