22 chickpeas mushroom soup Recipes

olive oil, onion, chopped, garlic cloves, minced, water, vegetable bouillon cubes (i use broth powder mix), white mushrooms or 2 cups baby portabella mushrooms or 2 cups cremini mushrooms, sliced, shredded white cabbage, ground cumin, sodium-free seasoning, chickpeas, drained and rinsed, tahini, fresh parsley , to taste, scallions, green parts only, thinly sliced, fresh dill, minced (to taste), lemon , juice of, to taste, salt & freshly ground black pepper, to taste

onion, chopped, sliced mushrooms, extra virgin olive oil, garlic clove, minced, sweet paprika, allspice, vegetable broth, chickpeas, whole tomatoes, peeled and seeded

olive oil, onion, chopped, garlic, minced, green bell pepper, chopped, button mushrooms, chopped, dried oregano, dried parsley, dried basil, crushed red pepper flakes, tomato sauce, garbanzo beans, drained, water

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

onion, mushroom, ham, olive oil, garlic, low sodium chicken broth, chickpeas, tomatoes

chicken broth, potatoes, cubed, carrots, sliced, stalks celery, diced, fresh mushrooms, sliced, green bell pepper, chopped, fresh broccoli, chopped, cauliflower florets, parsnip, sliced, onion, chopped, green peas, cut green beans, drained, wax beans, drained, cooked chickpeas, cooked navy beans, salt and pepper to taste, dried parsley

hot or sweet italian sausage, casings removed, onion, chopped, carrots, sliced, sliced mushrooms, chopped fresh parsley, garlic cloves, minced, canned beef broth, chickpeas (garbanzo beans), drained, water, beer, dried basil, crumbled, ground or rubbed dried sage, salt and pepper, chopped fresh parsley

eggplant , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, sweet red peppers , cut into 3/4-inch pieces, fresh mushrooms, quartered, sweet potato, peeled and cut into 3/4-inch pieces, potato, peeled and cut into 3/4-inch pieces, leek (white part only), sliced, garlic cloves, minced, vegetable or chicken broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black-eyed peas, rinsed and drained, red wine vinegar, dried rosemary, crushed, dried marjoram, rubbed sage, dried thyme, salt and pepper to taste

olive oil, diagonally sliced parsnip (2 parsnips), sliced shallots (2 shallots), gourmet mushroom blend, garlic clove, minced, fat-free , lower-sodium chicken broth, water, chickpeas (garbanzo beans), rinsed and drained, shredded skinless, boneless rotisserie chicken breast, freshly ground black pepper, salt, hot sauce, thyme sprig, chopped fresh parsley

ground turkey, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, garlic cloves, crushed and easy chopped, lemon juice, worcestershire sauce, seasoned salt, honey barbecue sauce, cream of mushroom soup, unprepared, chickpeas, drained and rinsed, diced green chilies, drained, mozzarella cheese, shredded

chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini

chickpeas, rinsed and drained, chicken broth, cinnamon, coarse salt and ground pepper, ground chicken , rolled into tiny meatballs, ground coriander, lemon , zest and juice, onion chopped, minced garlic, carrots, sliced, olive oil, sliced mushrooms, zucchini,quartered and sliced

kidney beans, drained and rinsed, chickpeas, drained and rinsed, black beans, drained and rinsed, wax beans, drained, diced tomatoes, not drained, mushrooms, drained, ready to serve herbed chicken and rice soup, chicken and wild rice soup mix (i use healthy choice), chicken and garlic rice (i use uncle ben s), chicken broth, frozen corn, cubed potatoes, hamburger, onions, diced, garlic, minced, oregano, basil

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

olive oil, onion, chopped, carrots, chopped, celery, chopped, mushroom, sliced, garlic, minced, turkey broth (homemade or canned ), lentils, chickpeas, rinsed, cooked turkey, chopped, whole wheat macaroni, salt and pepper (to season)

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

chicken broth, potatoes, cubed, carrots, sliced, stalks celery, diced, fresh mushrooms, sliced, green bell pepper, chopped, stalk fresh broccoli, chopped, cauliflower florets, parsnip, sliced, onion, chopped, green peas, cut green beans, wax beans, drained, cooked chickpeas, cooked navy beans, salt and pepper to taste, dried parsley

olive oil, garlic cloves, minced, leek, white and green part, well cleaned, chopped, sliced shiitake mushroom, vegetable stock, recipe, water, chickpeas, elbow macaroni, salt, fresh ground black pepper (to taste), fresh parsley, minced for garnish