189 chickpea salad with feta Recipes

water, uncooked couscous, garbanzo beans or chickpeas, rinsed and drained, seeded chopped cucumber, plum tomato, seeded and chopped, prepared balsamic vinaigrette, lettuce leaves, crumbled feta cheese

uncooked elbow macaroni, tomatoes, chopped, garbanzo beans or chickpeas, rinsed and drained, onion, chopped, pitted ripe olives, crumbled feta cheese, salt, pepper, garlic clove, minced, olive oil, lemon juice

chopped fennel bulbs, chopped tomatoes, chopped red onions, chopped fresh basil, balsamic vinegar, olive oil, fresh ground black pepper, salt, garlic cloves, minced, chickpeas, rinsed and drained (garbanzo beans), crumbled feta cheese

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

potato gnocchi, olive oil, divided, sliced baby portobello mushrooms, lemon juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh baby arugula or fresh baby spinach, coarsely chopped, pitted greek olives, cut in half, minced fresh parsley, capers, drained and chopped, grated lemon peel, salt, coarsely ground pepper, crumbled feta cheese, chopped walnuts, toasted

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

heads romaine lettuce, chopped, yellow bell pepper, chopped, red onion, halved and thinly sliced, chickpeas, drained, pepperoncini peppers (or more ), kalamata olives, tomatoes, halved, cucumber, sliced and cut into eighths, greek feta cheese, crumbled, dried oregano, divided, garlic clove, minced, lemon , juice, extra virgin olive oil, salt , to taste, pepper , to taste

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

red wine vinegar, water, olive oil, dried oregano, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, sliced cucumber (about 1 medium), chopped plum tomato (about 5), loosely packed torn spinach, crumbled feta cheese, freshly ground black pepper (optional)

farfalle pasta, light tuna in vegetable oil, red wine vinegar, olive oil, honey dijon mustard, salt, chickpeas, rinsed, ripe tomatoes, cut in chunks, cucumber, cut in chunks, feta cheese, cut in cubes, quartered thin sices red onion, basil leaves

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, kraft greek feta cheese, crumbled, tomatoes, chickpeas (canned ), zesty italian dressing, dried oregano, lemon juice

couscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled

chopped plum tomato, chopped red bell pepper, chopped red onion, chopped fresh parsley, chickpeas (garbanzo beans), drained, red kidney beans, drained, quartered artichoke hearts, drained, feta cheese, crumbled, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, dried basil, dried oregano, dried thyme, garlic clove, minced