Amount Per 1 Serving
Calories	243.67 Kcal (1020 kJ)
Calories from fat	106.65 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Sodium	846.72mg	35%
Potassium	121.02mg	3%
Total Carbs	27g	9%
Sugars	2.98g	12%
Dietary Fiber	0.44g	2%
Protein	4.65g	9%
Vitamin C	6.2mg	10%
Iron	75.1mg	417%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	112.9 Kcal (473 kJ)
Calories from fat	49.41 Kcal
		% Daily Value*
Total Fat	5.49g	18%
Sodium	392.31mg	35%
Potassium	56.07mg	3%
Total Carbs	12.51g	9%
Sugars	1.38g	12%
Dietary Fiber	0.21g	2%
Protein	2.15g	9%
Vitamin C	2.9mg	10%
Iron	34.8mg	417%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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