7038 chickpea hummus without tahini Recipes

chickpeas, sesame seeds, bottled garlic (minced ), lemon juice, cumin, paprika, salt

chickpeas, thick sauce made of sesame oil tahini, yoghurt, olive oil, salt, vinegar, garlic

chickpeas, almonds, minced garlic cloves, lime juice, cumin, paprika, ground black pepper, salt

chickpeas, toasted sesame seeds, plain nonfat yogurt, water, lemon juice, olive oil, soy sauce, salt, sliced green onion, minced garlic clove

chickpeas, soaked for a few hours, juice of 2 lemons, tahina ( sesame seed paste ), garlic cloves, crushed, salt, olive oil, paprika, a few sprigs of parsley, finely chopped

chickpeas, olive oil, lemon juice, salt to taste, black pepper to taste, sesame seeds, olive oil for topping

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

chickpeas, plain nonfat yogurt, fresh lemon juice, dark sesame oil, garlic cloves, cumin, salt

chickpeas, rinsed and drained, plain yogurt, fresh lemon juice, garlic cloves, minced, olive oil, salt, ground cumin, ground allspice, water

chickpeas, roasted sunflower seeds, lemons , juice of, garlic, olive oil, cayenne pepper (optional), salt and pepper, to taste

chickpeas, garlic clove, lemon , juice only, salt & freshly ground black pepper, ground coriander, olive oil, self-raising flour, greek yogurt, olive oil (extra oil for frying), salt, water

hummus (about a 10-oz container), generous pinch of ground cumin, generous pinch of dried rosemary, extra-virgin olive oil, all-purpose flour, kosher salt and freshly ground pepper, fresh parsley leaves, roughly chopped, green bell pepper, diced, scallions, thinly sliced, pitted kalamata olives, chopped, extra-virgin olive oil, juice of 1/2 lemon, kosher salt and freshly ground pepper

chickpeas, rinsed and drained, sun-dried tomatoes in oil, drained, garlic clove, chopped, mayonnaise, freshly grated parmesan cheese, lemon juice, dried basil, ground red pepper

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread