119941 chickpea falafel apple bean salsa free Recipes

salsa, your choice, canned black beans, rinsed and drained, tortilla chips

olive oil, onions, roughly chopped, garlic cloves, crushed, chickpeas, drained, kidney beans, drained, rosemary, finely chopped, ground sage, paprika (optional), ripe tomato, skinned and chopped, fresh ground black pepper, eggplants, sliced, roasted red peppers , cut into large slices

salsa, black beans, cheddar cheese, shredded, brown rice, water

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt

granny smith apples, strawberry, diced (about 1 1/2cup), kiwi, peeled and diced, orange, brown sugar , packed, apple jelly or 2 tbsp apricot jam

butter, granny smith apples, peeled, and cubed, brown sugar, ketchup, cinnamon, molasses, salt, great northern beans, undrained, pinto beans, undrained, ham, chunks (optional)

vegetable oil, boneless skinless chicken breast, four 4 oz pieces, all-purpose flour, onion, sliced, apples, firm,cored and sliced, apple cider, fat-free chicken broth, table salt, ground ginger, cornstarch

strawberry, gala apples, kiwi fruits, pineapple, splenda sugar substitute, strawberry jam

granny smith apple, peeled cored and diced about 1/4-inch, mango, peeled and diced about 1/4-inch, red bell peppers, diced about 1/4-inch, red onions, diced about 1/4-inch, orange juice , freshly squeezed if possible, fresh lime juice, fresh cilantro, chopped about 1/4-inch, salt

white corn, drained, black-eyed peas, drained, black beans, drained, white beans, drained, red bell pepper, chopped fine, yellow bell pepper, chopped fine, cilantro, chopped, red onion, chopped fine, jalapeno, seeded and chopped fine, wishbone robusto italian dressing (to taste)

cinnamon apple tea bag, fat free french vanilla coffee-mate, splenda sugar substitute, reddi-wip fat-free whipped topping

chickpeas, drained, red beans, drained, tomato, chopped, garlic cloves, minced, fresh parsley, chopped, ground black pepper, celery seed, extra virgin olive oil, balsamic vinegar, scallions, sliced thin

canola oil, chopped onions, garlic, frozen green beans, salsa, diced green chilies, salt

apple cider, water, kosher salt, bone-in center-cut pork chops, trimmed, extra-virgin olive oil, coarsely chopped swiss chard, minced seeded jalapeno pepper, garlic cloves, minced, butternut squash, peeled and cut into 1/8-inch-thick slices, rome apple, peeled, cored , and cut into 1/8-inch-thick slices (about 6 1/2 oz), yukon gold potatoes, peeled and cut into 1/8-inch-thick slices, salt, divided, freshly ground black pepper, divided, apple cider, fat-free , less-sodium chicken broth, white bread, shredded gruyere cheese, chopped walnuts, toasted, unsalted butter, softened, grated orange rind, freshly ground black pepper, ground nutmeg, applewood-smoked bacon, cooked and finely crumbled, freshly ground black pepper

peeled, cored and chopped tart apples (like granny smith s), peeled, chopped tomatoes, chopped red onions, jalapenos, minced, red bell pepper, chopped, semi-packed cilantro, chopped fine, white vinegar, liquid honey, garlic, minced, ground cumin, cayenne pepper

granny smith apple, cored and chopped, red bell pepper, chopped (about 1/3 cup), minced red onions, fresh lime juice, honey, minced fresh mint, minced jalapenos or 1 tsp serrano pepper, salt (or to taste)

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

sweet-tart apples, peeled, cored and diced into small cubes , about 2 cups, red bell pepper, finely diced, grated lemon , zest of, fresh lemon juice, citron tea (see note ), green onions, white and green parts, finely chopped, serrano chili, seeded and minced , plus more to taste, chopped fresh cilantro, salt , plus more to taste, fresh ground black pepper