Directions:
- Peel, core and slice apples using a peeler/corer/slicer. Coarsely chop apple slices using a food chopper. Dice strawberries and kiwi using a chef's knife. Place fruit in a small batter bowl.
- Zest orange using a lemon zester/scorer to measure 1 teaspoon zest. Juice orange to measure 2 Tablespoons juice.
- Add zest, juice, brown sugar and jelly to fruit mixture; mix gently. Refrigerate until ready to serve.
- Spoon into serving bowl and enjoy alone or with baked cinnamon chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.19 Kcal (110 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 78.41mg | 2% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 26mg | 43% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.41 Kcal (257 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 2.83mg | 0% | |
| Potassium | 183.82mg | 2% | |
| Total Carbs | 15.54g | 2% | |
| Sugars | 10.89g | 19% | |
| Dietary Fiber | 2.06g | 4% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 60.9mg | 43% | |
| Calcium | 24.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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