87281 chickpea arugula salad yogurt dressing Recipes
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seedless green grapes, champagne or white wine vinegar and13 Moreseedless green grapes, champagne or white wine vinegar, olive oil, dijon mustard, minced fresh vidalia or sweet onion (optional), salt, white pepper, shrimp, peeled and deveined, diagonally cut celery, trimmed arugula, seedless red grapes, halved, seedless green grapes, halved, fresh basil leaves, thinly sliced, crumbled gorgonzola cheese, coarsely chopped walnuts, lightly toasted15 ingredients
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dried chickpeas , soaked overnight in cold water to cover and10 Moredried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic11 ingredients
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chickpeas (canned. if uncooked , soak overnight then boil... and16 Morechickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil15 min, 17 ingredients
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garbanzo beans or 1 (19 oz) can chickpeas and8 Moregarbanzo beans or 1 (19 oz) can chickpeas, mayonnaise (best foods , hellmann s, or vegenaise), spicy brown mustard or 1 -2 tsp dijon mustard, to taste, garlic powder, dill relish or 1 tbsp sweet pickle relish, whatever your preference, dried onion flakes, lemon juice, green onion, chopped (white and green parts both), salt and pepper5 min, 9 ingredients
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macaroni, chickpeas, drained and rinsed (garbanzo beans) and9 Moremacaroni, chickpeas, drained and rinsed (garbanzo beans), tomatoes, chopped, onion, chopped, garlic cloves, minced, feta cheese, crumbled, kalamata olive, halved, salt, ground black pepper, olive oil, fresh lemon juice15 min, 11 ingredients
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beetroots, cooked and diced (i use the vacuum packed ones) and9 Morebeetroots, cooked and diced (i use the vacuum packed ones), onion, finely sliced (leave this out if you dont like raw onion), apples, diced, feta cheese, diced (low-fat is fine ), chickpeas, drained, flat leaf parsley, minced, olive oil, red wine vinegar, lemon juice, sugar30 min, 10 ingredients
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orzo pasta, olive oil, red wine vinegar and12 Moreorzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained30 min, 15 ingredients
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red wine vinegar, garlic clove, minced, olive oil and7 Morered wine vinegar, garlic clove, minced, olive oil, chopped fresh rosemary or 1 tsp dried rosemary, chopped italian parsley, chickpeas, drained and rinsed, salt, fresh ground pepper, penne pasta, crumbled feta cheese (optional)30 min, 10 ingredients
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white vinegar, sugar, fine black pepper, canola oil and7 Morewhite vinegar, sugar, fine black pepper, canola oil, red kidney beans (drained ), cut green beans (drained ), yellow wax beans (drained ), chickpeas (drained ), frozen lima beans, cooked & drained, diced celery, sweet onion , slices20 min, 11 ingredients
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chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado and9 Morechickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves10 min, 11 ingredients
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Italian Arugula Saladarugula, parsley roughly chopped, olive oil and6 Morearugula, parsley roughly chopped, olive oil, white balsamic vinegar, cherry peppers (small) red and orange, provolone cheese, garlic, shallot, sea salt to taste15 min, 9 ingredients
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Arugula Salad (Insalata di Rucola)trimmed arugula (about 5 oz), sliced shallots and6 Moretrimmed arugula (about 5 oz), sliced shallots, fresh lemon juice, extra-virgin olive oil, water, kosher salt, freshly ground black pepper, shaved fresh parmigiano-reggiano cheese8 ingredients
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Wilted Arugula Saladarugula, red wine vinegar, dijon mustard, fresh thyme and7 Morearugula, red wine vinegar, dijon mustard, fresh thyme, potato, evoo diced, red onions diced, feta, tomatoes, kalamata olives pitted, dried oregano11 ingredients
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